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Recipes from the Cook'n Recipe Software

Below are recipes from the Cook'n Healthy & Hearty (Betty Crocker)® CD. Click here to find out more about this and the other Cook'n CDs.

Chapter Name

1. Nutrition Through the Life Cycle
2. Meal Planning
3. Shaping up your Favorite Recipes
4. Stocking Up
5. Healthy Eating Out of the House and on the Road
6. A Guide to the Food Pyramid
7. Learning the Nutrition Facts
8. Energize with Exercise
9. The Framework--A Healthy Attitude
Almond Apple Crisp
Amaretto Brownies
Apple Cinnamon Popcorn
Apple-Rhubarb Bread
Apple-Stuffed Chicken Breasts
Apricot Honey Sauce
Apricot-Glazed Pork
Autumn Pork Chops
Baked Brown Bread
Baked Eggplant with Two Cheeses
Baked Halibut with Tomatoes and Spices
Baked Herb Omelet
Baked Lemon Chicken
Baked Pita Chips
Baked Pork Chops with Glazed Apples
Balsamic Pork with Mixed-Herb Brush
Banana-Gingerbread Muffins
Basil Pepper Biscuits
Bean and Basil Spread
Bean-Cheese Pie
Beans Are Healthy!
Beef Burritos
Beef and Broccoli with Garlic Sauce
Beef in Creamy Mushroom Sauce
Beef-Barley Stew
Beefy Skillet Calzone
Beer-Marinated Rump Roast
Beets in Sweet Orange Sauce
Bell Pepper Nachos
Best Salad Bar Choices
Black Bean Corn
Black Bean Taco Salad
Blueberry Corn Muffins
Bok Choy with Baked Tofu
Bread Salad
Broccoli and Pasta in Dijon Sauce
Broiled Cod with Sun-Dried Tomatoes
Broiled Dijon Burgers
Broiled Sesame Halibut Kabobs
Broiled Veal and Onions
Brown Sugar Strawberries
Bulgur Biscuits
Buttermilk Toasted-Oat Scones
Béchamel Sauce
Cajun Beef and Rice
Cajun Seafood and Noodles
Cajun Side Dish
Calypso Shrimp
Caponata Pockets
Cardamom Cashew Bars
Caribbean Jerk Pork Chops
Carrot-Zucchini Muffins
Catfish with Pesto
Cheese Tips
Cheese and Currant Wedges
Cheesecake Sherbet
Cheesecake with Strawberry Topping
Chicken Breasts Dijon
Chicken Breasts with Sun-Dried Tomato Sauce
Chicken Gazpacho Salad
Chicken Lo Mein
Chicken Pot Stickers
Chicken Ratatouille
Chicken Safety
Chicken Satay
Chicken and Asparagus Roulades
Chicken and Tortellini Salad
Chicken with Bell Peppers
Chicken with Fennel
Chicken with Garden Vegetables
Chicken with Orange Glaze
Chicken with Peppers and Artichokes
Chicken ’n’ Pepper Stir-fry
Chicken-Apple Pâté
Chicken-Artichoke Toss
Chicken-Basil Noodles
Chicken-Rice Casserole
Chicken-Stuffed Mushrooms
Chicken-Vegetable Kabobs
Chili Baked Potatoes
Chilled Shrimp Fettuccine
Chilled Spring Rolls
Chimichangas
Chinese Barbecued Ribs
Chinese Chicken Salad with Peanut Dressing
Chinese Firecrackers
Chinese Tacos with Tomato-Ginger Salsa
Chocolate Apricot Squares
Chocolate Kiss - Peanut Butter Cookies
Chocolate Pudding Yogurt Pops
Chocolate-Cherry Cobbler
Chocolate-Glazed Brownies
Chocolate-Orange Angel Food Cake
Cholesterol Myths
Chunky Artichoke Dip
Chunky Tuna Salad Roll-ups
Chutney Sauce
Cilantro Pesto Chicken
Cilantro-Mint Salsa
Coconut Curry Chicken
Cod with Tomato-Olive Sauce
Cool Chocolate-Coffee Shake
Cranberry Raspberry Iced Tea
Cream of Corn and Broccoli Casserole
Creamy Coleslaw
Creamy Fish Chowder
Creamy Lime Dressing
Creamy Onion Tartlets
Creamy Rice-Fruit Salad
Creamy Smoked Ham
Creole Sauce
Creole Sauce
Crispy Baked Catfish
Crispy Chili Twists
Crispy Pork with Sweet-and-Sour Vegetables
Crunchy Baked Fish
Crunchy Garden Vegetable Deviled Eggs
Crunchy Lemon Rice
Crustless Tuna Quiche
Cuban Black Beans and Rice
Cuban Glazed Chicken
Cucumber Relis
Cucumber Rice
Cucumbers, Carrots and Smoked Salmon Crudités
Curried Chicken-Rice Salad
Curried Grilled Chicken
Curried Turkey Spaghetti
Date Balls
Delicious Desserts
Deviled Steaks
Dilled Smoked Salmon Spread
Does Pasta Make You Fat?
Doneness Tests for Fish
Double Fruit Shake
Double Orange Delight
Double Spinach Fettuccine
Dressed to Grill
Dressing Tips
Easy Beef Casserole
Easy Burgundy Stew
Easy Cheesy Crescents
Easy Fish and Vegetable Packets
Easy Herb Rolls
Easy Multigrain Bread
Easy Sesame Beef
Eating Out
Egg Yourself On
Exercise "Cheaters"
Fact Versus Fiction: Diet Claims
Fat Substitutes for Baking
Fiesta Steak
Fiesta Taco Casserole
Fish Choices
Chapter Name

Fish and Fennel Rice
Fishing for Nutrition
Five Reasons to Eat Meatless
Flavor Boosters
Fluffy Corn Bread
French-Style Beef Roast
Fresh Fruit Salsa
Fresh Herb Vegetable Grill
Fresh Jamaican Jerk Tuna Salad
Fresh Mushroom Fettuccine
Frosty Pink Lemonade Pops
Garbanzo Bean Sandwiches
Garbanzo-Rice Chili
Garden Phyllo Quiches
Garden Potato Salad
Garden Vegetable Appetizers
Garlic Beef Patties with Vegetables
Garlic Chicken Kiev
Garlic Chicken and Mushrooms
Garlic Rosemary Halibut
Garlicky Meatballs over Rice
Garlicky Pork with Basil
Ginger Mint Iced Tea
Ginger-Eggplant Dip
Ginger-Glazed Carrots
Ginger-Lime Marinade
Ginger-Lime Tuna Steaks
Ginger-Lime-Marinated Swordfish Steaks
Ginger-Spice Beef Kabobs
Gingerbread with Orange Sauce
Gingered Beef Lo Mein
Gingered Pineapple Marinade
Glazed Chicken Wings
Glazed Lemon Bars
Granola Candy
Greek Couscous Salad
Greek Turkey Tenderloins
Grilled Halibut with Tomato-Avocado Salsa
Grilled Honey-Mustard Chicken Sandwiches
Grilled Mahi Mahi with Pineapple
Grilled Southwestern Pork Chops
Grilled Teriyaki Chicken Salad
Grilled Thai Marinated Summer Squash
Grilled Turkey Burgers
Grilling Know-How
Grilling Safely
Grilling Tips
Guacamole
Halibut with Braised Vegetables
Halibut-Asparagus Stir-fry
Hamburger Cabbage Casserole
Heading Out of Town?
Hearty Bean Patties
Hearty Bean and Pasta Stew
Hearty Multigrain Biscuits
Hearty Seafood Stew
Herb Popovers
Herbed Seafood
Honey Green Beans with Cranberries
Honey Mustard Pork Chops
Honey Raisin Wheat Bread
Honey Sichuan Sauce
Honey-Glazed Chicken
Honey-Glazed Turkey with Roasted Pineapple
Honey-Lime Fruit Salad
Honey-Thyme Grilled Shrimp
Horseradish Dipping Sauce
Horseradish Sauce
Hot Chicken Salad with Plum Sauce
Hot and Peppery Cocktail Shrimp
Hot and Spicy Popcorn
Impossible Vegetable Pie
Indian Beef with Cucumber Rice
Indian Lentils and Rice
Irish Soda Bread
Irish Yogurt Bread
Italian Baked Bluefish
Italian Chicken Skillet
Italian Chicken Stir-fry
Italian Flank Steak
Jamaican Jerk Chicken
Jamaican Jerk Chicken Salad
Jicama-Spinach Salad with Lime-Yogurt Dressing
Jungle Fun Toss
Korean Barbecued Beef
Layered Black Bean Dip
Layered Eggplant Parmigiana
Layered Mixed
Lean Scheme
Lemon Greek Salad
Lemon and Mustard Dressing
Lemon-Broiled Scrod
Lemon-Curry Cod
Lemony Seafood Risotto
Lime-Yogurt Dressing
Louisiana Seafood Creole
Low-Fat Shopping
Low-Fat Spreads
Macaroni with Marinated Tomatoes
Mall Walking
Manicotti
Maple Custard
Marble Cheesecake
Margarita Beef with Orange Salsa
Margarita Chicken
Marinated Balsamic Pasta and Vegetables
Marinated Shrimp Kabob Salad
Meat Loaf
Meat Main Dishes
Meat Tips
Meatballs
Meatless "Meatball" Pizza
Meatless Mainstays
Mediterranean Bean and Basil Spread
Mediterranean Vegetable Ziti
Mexicali Meatballs
Mexican Dip
Mexican Polenta Pie
Mexican Steak
Microwave Chicken Nuggets
Millet Pilaf
Mississippi Mud Bars
Mixed Herb Spaghetti and Clam Sauce
Mixed Vegetable Salad
Mocha Whip
Mock Hollandaise Sauce
Mop While You Grill
Morning Parfaits
No-Knead Bran Rolls
Oatmeal Raisin Cookies
Olive Cream Cheese Spread
Olive Crostini
Onion Bagels
Open-Face Crab Burgers
Orange Almond Biscotti
Orange Frost
Orange Roughy with Red Peppers
Orange Salsa
Orange Trifle
Orange-Sesame Dressing
Oven-Barbecued Chicken
Oven-Fried Chicken
Oven-Steamed Halibut with Garlic and Lemon
Parmesan-Basil Perch
Parmesan-Pepper Rolls
Party Potatoes
Pasta with Lemon
Peach Bread Pudding
Peanut Butter-Marshmallow Treats
Peking Fish
Peppercorn Steaks with Brandied Cream Sauce
Peppered Beef with Pasta
Peppery Teriyaki Marinade
Phyllo Tartlets
Picnic Pasta Salad
Pineapple-Lemon Upside-Down Cake
Poached Raspberry Pears
Poached Salmon with Dilled Cucumbers
Polenta with Italian Vegetables
Poppy Seed Drop Scones
Pork Fajitas
Pork Loin Roast with Rosemary Brush
Chapter Name

Pork Sausages with Apples and Onions
Pork and Black Bean Sauce
Provençal Fish Kabobs
Pumpkin-Fruit Bread
Quick Chicken Ideas
Quick Jambalaya
Quick Tomato Salsa
Rainbow Seafood Pasta
Raita Pasta with Spicy Steak
Raspberry Bread Pudding
Raspberry Brûlée
Raspberry Jelly Roll
Raspberry Marbled Brownies
Raspberry-Peach Chicken
Ratatouille
Red Beans and Rice
Red Snapper Teriyaki
Red Snapper with Mango Relish
Rice Pudding
Rigatoni with Artichokes
Risotto Primavera
Roast Beef Pocket Sandwiches
Roast Chicken with Spiced Yogurt
Roasted Baby Carrots
Roasted Cauliflower and Mushrooms
Roasted-Vegetable Pizza
Rosemary-Mustard Chicken
Sacher Cake Roll
Salmon with Cucumber Relish
Salmon with Mint Couscous
Salsa Cod
Sangria Salsa
Sassy Southwestern Pork Chops
Sauerkraut and Chicken Casserole
Sausage-Mushroom Pasta Calzones
Savory Mushroom Strata
Savory Pork Stew
Savory Zucchini Frittata
Scallops with Artichokes and Tomatoes
Scampi with Fettuccine
Seafood Lasagna Roll-ups with Lemon-Caper Sauce
Seaside Crab Rolls
Shrimp Pasta Salad with Fresh Fruit Salsa
Shrimp Toast
Shrimp with Feta Cheese
Shrimp with Garlic Sauce
Sichuan Shrimp Stir-fry
Sizzling Swordfish Fajitas
Skewered Ratatouille
Snappy Meat and Potato Skillet
Soft Shell Tacos
South-of-the-Border Swiss Steak
Southwest Fajitas
Southwest Snack
Southwestern Frittata
Southwestern Grilled Chicken Salad
Southwestern Pork Salad
Spaghetti Torte
Spaghetti with Broccoli and Mushrooms
Spice Up That Pork - Caribbean Seasoning Mix
Spice Up That Pork - Mexican Seasoning Mix
Spice Up That Pork - Provençal Seasoning Mix
Spicy Beef Chow Mein
Spicy Beef Salad
Spicy Burgers
Spicy Caribbean Chicken
Spicy Citrus Chicken
Spicy Curried Chicken with Couscous
Spicy Dressing
Spicy Five-Pepper Spoon Bread
Spicy Garbanzos
Spicy Grilled Sirloin
Spicy Mexican Skillet Chicken
Spicy Mexican Torte
Spicy Peach Chicken
Spicy Shredded Chicken and Vegetables
Spicy Shrimp with Creole Sauce
Spicy Tortilla Chips
Spinach Frittata with Creole Sauce
Spring Vegetable Paella
Squash and Bean Chili Stew
Steamed Red Snapper and Carrots
Steamed Vegetable Dumplings
Steamed Vegetables with Yogurt Sauce
Stir-fried Asparagus with Sichuan Sauce
Stir-fried Chicken Pitas
Strawberry Margarita Pie
Strawberry Margarita Swordfish
Streusel-Topped Pumpkin Pie
Stuffed Pattypan Squash
Sun-Dried Tomato and Apricot Chicken
Sun-Dried Tomato and Bell Pepper Spread
Super-Easy Chicken Stir-fry
Surviving the Holidays
Sweet-and-Sour Broccoli and Baby Corn
Sweet-and-Sour Chicken
Sweet-and-Sour Halibut with Lemon Rice
Sweet-and-Sour Veggies and Beans
Sweet-and-Spicy Carrot Salad
Sweet-and-Spicy Shrimp
Swiss Capellini Tart
Tangy Sunset Dip
Tarragon Marlin Steaks with Vermouth
Tequila Chicken
Tequila Marinade
Teriyaki Beef Kabobs
Teriyaki Beef Stir-fry
Teriyaki Chicken Kabobs
Teriyaki Pork Tenderloins
Tex-Mex Rice and Bean Bake
Thai Chicken Skillet
Thai Seasoning Mix
Thin Crust Create-a-Pizza
Three-Bean Chili
Three-Cheese Noodle Bake
Three-Pepper Stir-fry
Toffee Bars
Tomato Chili Sauce
Tomato Pesto Batter Bread
Tomato-Avocado Salsa
Tomato-Ginger Salsa
Tortellini Kabobs
Tossed Greens with Sesame and Oranges
Triple-Cheese Ravioli
Tropical Fruit, Rice and Tuna Salad
Turkey Pasta with Pesto
Turkey Pie
Turkey Soft Tacos
Turkey Teriyaki Meatballs
Turkey with Chipotle Sauce
Turkey with Red Wine Sauce
Tuscan Ham, Bean and Cabbage Stew
Two-Potato Salad with Dill Dressing
Upside-Down Apple Cake
Veal Cutlets with Mushrooms
Veal Sauté
Vegetable Beef Burgers
Vegetable Beef Soup
Vegetable Burritos
Vegetable Couscous
Vegetable Kung Pao
Vegetable and Pork Pita Sandwiches
Vegetable-Kasha Salad
Vegetarian Burger Sandwich
Vegetarian Chili
Veggie Grilling Guide
Warm Ham and Spinach Salad
Warm Peanut Dressing
Warm Thai Chicken Salad
Well Schooled Fish
White Bean Pita Pizzas
White Bean and Chicken Chili
Wild Rice and Almond Stuffing
Winter Baked Pasta
Yogurt Sauce
Yogurt Sauce Magic
Yogurt-Lime-Marinated Chicken
Yummy Black Bean Hummus
Zesty Beef with Bow-tie Pasta
Zesty Lime Steak
Zesty Sangria Chicken
Zesty Shrimp Bites
Zippy Red Snapper and Zucchini
Zucchini Lasagna
Zucchini Snackers
Zucchini-Apricot Bread





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