Shake all ingredients in tightly covered container.
1 Serving: Calories 110 (Calories from Fat 20); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 10mg; Carbohydrate 21g (Dietary Fiber 2g); Protein 2g.
*To toast sesame seed, heat the seed in an ungreased skillet over medium heat about 2 minutes, stirring occasionally, until golden brown.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.