2 teaspoons grated ginger root
2 cloves garlic, finely chopped
1/4 cup reduced-sodium chicken broth
1 medium red bell pepper, thinly sliced
1 medium yellow bell pepper, thinly sliced
1 medium green bell peppers, thinly sliced
1 tablespoon hoisin sauce
Spray nonstick wok or 10-inch skillet with nonstick cooking spray; heat over medium-high heat. Add gingerroot and garlic; stir-fry 1 minute. Add broth; heat until boiling. Add bell peppers. Cook 5 to 8 minutes, stirring occasionally, until crisp-tender. Stir in hoisin sauce.
1 Serving: Calories 20 (Calories from Fat 0); Fat 0g (Saturated 0g); Cholesterol 0mg; Sodium 30mg; Carbohydrate 5g (Dietary Fiber 1g); Protein 1g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.