Enjoy this refreshing salad with a variety of fresh fruit--kiwifruit, strawberries, pineapple, mangoes and papayas.
1/4 cup honey
1/4 cup (thawed) frozen limeade concentrate
4 teaspoons poppy seeds, if desired
4 cups cut-up fresh fruit
1/2 cup slivered almonds, toasted
Mix honey, limeade concentrate and poppy seed in medium bowl. Carefully toss fruit and honey mixture. Sprinkle with almonds.
1 Serving: Calories 130 (Calories from Fat 35); Fat 4g (Saturated 0g); Cholesterol 0mg; Sodium 5mg; Carbohydrate 24g (Dietary Fiber 2g); Protein 2g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.