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Cook'n with Betty Crocker 
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Tossed Greens with Sesame and Oranges |
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Serves: 4 Print this Recipe1 (11-ounce) can mandarin oranges segments, drained and 2 tablespoons syrup or juice reserved Orange Sesame Dressing (see recipe) 5 cups bite-size pieces lettuce (Bibb, romaine, red leaf) 1 cup sliced mushrooms (3 ounces) 1 cup bean sprouts 1/3 cup sliced red onions 2 teaspoons sesame seeds, toasted Place orange segments in shallow glass or plastic dish. Pour Orange-Sesame Dressing over oranges. Cover and refrigerate at least 15 minutes. Toss lettuce, mushrooms, bean sprouts and onion in large salad bowl. Spoon oranges and dressing onto salad; toss lightly. Sprinkle with sesame seed before serving. Orange-Sesame Dressing 3 tablespoons seasoned rice vinegar 2 tablespoons reserved mandarin orange syrup 1 tablespoon honey 1 teaspoon sesame oil Dash of ground cinnamon Shake all ingredients in tightly covered container. 1 Serving: Calories 110 (Calories from Fat 20); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 10mg; Carbohydrate 21g (Dietary Fiber 2g); Protein 2g. *To toast sesame seed, heat the seed in an ungreased skillet over medium heat about 2 minutes, stirring occasionally, until golden brown. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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