Never miss another recipe... Sign up for our free monthly newsletter today!

Subscribing will not result in more spam!
I guarantee it!


NEWSLETTER
Current Issue
Newsletter Archive
Sign Up Now

Cook'n with Betty Crocker

Cook'n with Betty Crocker





Cook'n with Pillsbury

Cook'n with Pillsbury





Cook'n with a Taste of Home

Cook'n with a Taste of Home






Cook'n in Italy

Cook'n in Italy






Cook'n in Mexico

Cook'n in Mexico






See over 50 more titles...

Jicama-Spinach Salad with Lime-Yogurt Dressing

Serves: 6

Print this Recipe

The Lime-Yogurt Dressing is delightful on any tossed green salad. Try it on a salad of spinach, mandarin orange segments and slivered almonds.


   Lime-Yogurt Dressing (see recipe)
   2 cups shredded spinach
   1 cup finely chopped jicama
   2 medium carrots, chopped (1 cup)
   1 small red bell pepper, chopped (1/2 cup)
   1/2 medium red onion, finely chopped (1/2 cup)
   2 cups shredded lettuce


Prepare Lime-Yogurt Dressing in large glass or plastic bowl. Add remaining ingredients except lettuce; toss. Cover and refrigerate about 2 hours or until chilled. Serve on lettuce.

Lime-Yogurt Dressing
3/4 cup plain nonfat yogurt
3 tablespoons chopped fresh parsley
2 tablespoons lime juice
2 tablespoons red wine vinegar
1/2 teaspoon grated lime peel
1/2 teaspoon salt
1/4 teaspoon pepper
Mix all ingredients with fork or wire whisk.
1 Serving: Calories 50 (Calories from Fat 0); Fat 0g (Saturated 0g); Cholesterol 0mg; Sodium 230mg; Carbohydrate 10g (Dietary Fiber 2g); Protein 3g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This recipe comes from the Cook'n collection. Try Cook'n for FREE!

Download Cook'n for Free







Easy Multigrain Bread
Tomato Pesto Batter Bread
Fluffy Corn Bread
Low-Fat Spreads
Pumpkin-Fruit Bread
Apple-Rhubarb Bread
Blueberry Corn Muffins
Banana-Gingerbread Muffins
Carrot-Zucchini Muffins
Easy Herb Rolls
Parmesan-Pepper Rolls
Bulgur Biscuits
Herb Popovers
Roasted Baby Carrots
Ginger-Glazed Carrots
Cajun Side Dish
Tossed Greens with Sesame and Oranges
Lemon and Mustard Dressing
Creamy Coleslaw
Mixed Vegetable Salad
Greek Couscous Salad
Honey Raisin Wheat Bread
Baked Brown Bread
Irish Yogurt Bread
Zucchini-Apricot Bread
Cheese and Currant Wedges
Poppy Seed Drop Scones
Buttermilk Toasted-Oat Scones
No-Knead Bran Rolls
Easy Cheesy Crescents
Basil Pepper Biscuits
Hearty Multigrain Biscuits
Onion Bagels
Irish Soda Bread
Stir-fried Asparagus with Sichuan Sauce
Beets in Sweet Orange Sauce
Broccoli and Pasta in Dijon Sauce
Sweet-and-Sour Broccoli and Baby Corn
Cream of Corn and Broccoli Casserole
Roasted Cauliflower and Mushrooms
Baked Eggplant with Two Cheeses
Honey Green Beans with Cranberries
Three-Pepper Stir-fry
Ratatouille
Steamed Vegetables with Yogurt Sauce
Yogurt Sauce
Best Salad Bar Choices
Sweet-and-Sour Veggies and Beans
Orange-Sesame Dressing
Jicama-Spinach Salad with Lime-Yogurt Dressing
Lime-Yogurt Dressing
Lemon Greek Salad
Dressing Tips
Garden Potato Salad
Two-Potato Salad with Dill Dressing
Macaroni with Marinated Tomatoes
Picnic Pasta Salad
Bread Salad
Vegetable-Kasha Salad
Crunchy Lemon Rice
Creamy Rice-Fruit Salad
Millet Pilaf
Layered Mixed
Sweet-and-Spicy Carrot Salad
Honey-Lime Fruit Salad















































































Cook'n Organize your recipes with the Cook'n
Recipe Software





Affiliate Program | Privacy Policy | Other Resources | Contact Us


© 2008 DVO Enterprises, Inc. All rights reserved.
Sales: 1-888-462-6656