Serves: 4
Total Calories: 548

8 ounces uncooked fettuccini pasta
8 ounces frozen peeled and deveined cooked medium shrimp, thawed and drained
1 tablespoon lemon juice
3/4 cup fat-free mayonnaise or salad dressing
1/4 cup chopped fresh parsley
1/4 cup finely chopped red onion (about 1 small)
1/4 cup fat-free Italian salad dressing
1 teaspoon Creole or cajun seasoning
1/2 teaspoon pepper

Cook and drain fettuccine as directed on package. Rinse with cold water drain. Toss shrimp and lemon juice in large bowl. Mix remaining ingredients. Add mayonnaise mixture and fettuccine to shrimp toss. Cover and refrigerate 1 to 2 hours to blend flavors.
1 Serving: Calories 295 (Calories from Fat 30) Fat 3g (Saturated 1g) Cholesterol 130mg Sodium 810mg Carbohydrate 54g (Dietary Fiber 3g) Protein 16g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 548
Calories from Fat: 364

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