8 ounces uncooked fettuccini pasta
8 ounces frozen peeled and deveined cooked medium shrimp, thawed and drained
1 tablespoon lemon juice
3/4 cup fat-free mayonnaise or salad dressing
1/4 cup chopped fresh parsley
1/4 cup finely chopped red onions (about 1 small)
1/4 cup fat-free Italian salad dressing
1 teaspoon Creole or cajun seasoning
1/2 teaspoon pepper
Cook and drain fettuccine as directed on package. Rinse with cold water; drain. Toss shrimp and lemon juice in large bowl. Mix remaining ingredients. Add mayonnaise mixture and fettuccine to shrimp; toss. Cover and refrigerate 1 to 2 hours to blend flavors.
1 Serving: Calories 295 (Calories from Fat 30); Fat 3g (Saturated 1g); Cholesterol 130mg; Sodium 810mg; Carbohydrate 54g (Dietary Fiber 3g); Protein 16g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.