Never miss another recipe... Sign up for our free monthly newsletter today!

Subscribing will not result in more spam!
I guarantee it!


NEWSLETTER
Current Issue
Newsletter Archive
Sign Up Now

Cook'n with Betty Crocker

Cook'n with Betty Crocker





Cook'n with Pillsbury

Cook'n with Pillsbury





Cook'n with a Taste of Home

Cook'n with a Taste of Home






Cook'n in Italy

Cook'n in Italy






Cook'n in Mexico

Cook'n in Mexico






See over 50 more titles...

Sizzling Swordfish Fajitas

Serves: 6

Print this Recipe


   Fresh Spicy Salsa (see recipe)
   2 tablespoons lime juice
   1 teaspoon vegetable oil
   1/2 teaspoon coarsely ground pepper
   1 pound swordfish or other medium-fat fish steaks
   6 flour tortillas (8 inches in diameter), warmed
   1 1/2 cups shredded lettuce (1/2 small head)
   1 small red bell pepper, finely chopped (1/2 cup)
   Fresh Spicy Salsa
   2 medium tomatoes, finely chopped (1 1/2 cups)
   2 cloves garlic, finely chopped
   1 small jalapeno chiles, finely chopped
   1/2 cup sliced green onions, 5 medium
   2 tablespoons chopped fresh cilantro
   2 tablespoons lime juice
   1/2 teaspoon ground cumin
   Mix all ingredients.


Prepare Fresh Spicy Salsa. Set oven control to broil. Spray rack of broiler pan with nonstick cooking spray. Mix lime juice, oil and pepper; brush on fish. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat 5 minutes; turn. Broil 5 to 10 minutes longer or until fish flakes easily with fork. Break fish into bite-size pieces. Spoon 1/3 cup fish onto center of each tortilla. Top with lettuce, bell pepper and salsa. Fold one end of each tortilla up about 1 inch over filling; fold right and left sides over folded end, overlapping. Fold down remaining end.

1 serving: Calories 230 (Calories from Fat 45); Fat 5g (Saturated 1.5g); Cholesterol 40mg; Sodium 250mg; Carbohydrate 30g (Dietary Fiber 1g); Protein 18g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

This recipe comes from the Cook'n collection. Try Cook'n for FREE!

Download Cook'n for Free







Baked Halibut with Tomatoes and Spices
Fish and Fennel Rice
Salsa Cod
Easy Fish and Vegetable Packets
Peking Fish
Catfish with Pesto
Crispy Baked Catfish
Lemon-Curry Cod
Cod with Tomato-Olive Sauce
Halibut-Asparagus Stir-fry
Doneness Tests for Fish
Halibut with Braised Vegetables
Fish Choices
Sweet-and-Sour Halibut with Lemon Rice
Broiled Sesame Halibut Kabobs
Parmesan-Basil Perch
Orange Roughy with Red Peppers
Lemon-Broiled Scrod
Red Snapper with Mango Relish
Zippy Red Snapper and Zucchini
Steamed Red Snapper and Carrots
Sizzling Swordfish Fajitas
Fishing for Nutrition
Fresh Jamaican Jerk Tuna Salad
Poached Salmon with Dilled Cucumbers
Exercise "Cheaters"
Salmon with Mint Couscous
Louisiana Seafood Creole
Quick Jambalaya
Sweet-and-Spicy Shrimp
Seafood Lasagna Roll-ups with Lemon-Caper Sauce
Rainbow Seafood Pasta
Marinated Shrimp Kabob Salad
Fresh Fruit Salsa
Scallops with Artichokes and Tomatoes
Open-Face Crab Burgers
Fact Versus Fiction: Diet Claims
Creamy Fish Chowder
Crunchy Baked Fish
Well Schooled Fish
Italian Baked Bluefish
Broiled Cod with Sun-Dried Tomatoes
Oven-Steamed Halibut with Garlic and Lemon
Tomato Chili Sauce
Red Snapper Teriyaki
Crustless Tuna Quiche
Tropical Fruit, Rice and Tuna Salad
Mall Walking
Chilled Shrimp Fettuccine
Mixed Herb Spaghetti and Clam Sauce
Scampi with Fettuccine
Shrimp Pasta Salad with Fresh Fruit Salsa
Seaside Crab Rolls
Chunky Tuna Salad Roll-ups
Lemony Seafood Risotto
Calypso Shrimp
Shrimp with Garlic Sauce
Sichuan Shrimp Stir-fry
Shrimp with Feta Cheese
Hearty Seafood Stew
Cajun Seafood and Noodles















































































Cook'n Organize your recipes with the Cook'n
Recipe Software





Affiliate Program | Privacy Policy | Other Resources | Contact Us


© 2008 DVO Enterprises, Inc. All rights reserved.
Sales: 1-888-462-6656