1 pound fresh or frozen raw medium shrimp in shells
6 ounces uncooked spinach fettuccine
2 tablespoons thinly sliced green onions
1 tablespoon chopped fresh or 1 1/2 teaspoons dried basil leaves
1 tablespoon chopped fresh parsley
2 tablespoons lemon juice
1/4 teaspoon salt
2 cloves garlic, finely chopped
Peel shrimp. (If shrimp are frozen, do not thaw; peel in cold water.) Make a shallow cut lengthwise down back of each shrimp; wash out vein. Cook and drain fettuccine as directed on package. While fettuccine is cooking, spray 10-inch skillet with nonstick cooking spray; heat over medium heat. Add shrimp and remaining ingredients. Cook 2 to 3 minutes, stirring frequently, until shrimp are pink; remove from heat Toss fettuccine and shrimp mixture in skillet.
1 Serving: Calories 195 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 145mg; Sodium 440mg; Carbohydrate 29g (Dietary Fiber 2g); Protein 17g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.