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Shrimp with Feta Cheese |
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Serves: 4
Print this Recipe
1 pound fresh or frozen raw medium shrimp in shells
3 tablespoons olive or vegetable oil
1 cup chopped onions (about 1 large)
2 cloves garlic, chopped
1/3 cup dry white wine
1 tablespoon chopped fresh or 1 tsp dried basil leaves
1 tablespoon chopped fresh or 1 tsp dried oregano leaves
Dash or ground red pepper (cayenne)
1 (28-ounce) can Italian pear-shaped tomatoes, drained and chopped
2 tablespoons lemon juice
2 ounces feta cheese, crumbled
Chopped fresh parsley
Hot cooked rice, if desired
Peel shrimp. (If shrimp are frozen, do not thaw; peel in cold water.) Make a shallow cut lengthwise down back of each shrimp; wash out vein. Heat oil in 10-inch skillet over medium heat. Cook onion and garlic in oil, stirring occasionally, until onion is softened. Stir in wine, basil, oregano, red pepper and tomatoes. Heat to boiling; reduce heat. Simmer uncovered 20 minutes. Stir in shrimp and lemon juice. Cover and cook 3 to 5 minutes or until shrimp are pink. Sprinkle with cheese and parsley. Serve with rice.
1 Serving: Calories 325 (Calories from Fat 125); Fat 14g (Saturated 5g); Cholesterol 295mg; Sodium 1,040mg; Carbohydrate 28g (Dietary Fiber 1g); Protein 23g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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