Lemon-Curry Cod: The Best Lemon-Curry Cod Recipe from Cook'n

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	Lemon-Curry Cod

Serves: 4

Print this Recipe

   1 pound cod filets, halibut or red snapper
   1 tablespoon flaked coconut, if desired
   2 tablespoons reduced-fat mayonnaise or salad dressing
   2 tablespoons honey
   1 tablespoon lemon juice
   1 tablespoon Dijon style mustard
   1 teaspoon curry powder
   1/2 teaspoon salt

Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Place fish on rack in broiler pan. Mix remaining ingredients; spread evenly over fish. Broil with tops 4 to 6 inches from heat 5 to 8 minutes or until fish flakes easily with fork.
1 Serving: Calories 165 (Calories from Fat 35); Fat 4g (Saturated 1g); Cholesterol 60mg; Sodium 480mg; Carbohydrate 10g (Dietary Fiber 0g); Protein 22g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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