Serves: 4
Total Calories: 218
Drain marinade from artichoke hearts reserve marinade. Mix marinade and wine in shallow nonmetal dish or heavy-duty resealable plastic bag. Add chicken and peppers, turning to coat with marinade. Cover dish or seal bag and refrigerate at least 8 hours but no longer than 24 hours. Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove chicken and peppers from marinade reserve marinade. Cover and grill chicken 4 to 6 inches from medium heat 5 minutes. Turn chicken add peppers to grill. Cover and grill 10 to 15 minutes longer or until peppers are tender and juice of chicken is no longer pink when centers of thickest pieces are cut. Strain marinade. Mix marinade, artichoke hearts, green onions and pepper. Heat to boiling boil and stir 1 minute. Serve artichoke sauce with chicken and peppers.
1 Serving: Calories 175 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 65mg Sodium 200mg Carbohydrate 8g (Dietary Fiber 3g) Protein 28g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Chicken with Peppers and Artichokes recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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