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Teriyaki Beef Kabobs |
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Serves: 6
Print this Recipe
Teriyaki sauce comes in two forms. The baste-and-glaze type is thick and clings well to meats, poultry and seafood during cooking; the marinade type is thinner, and foods absorb the flavor best during marinating.
1 1/2 pounds boneless beef sirloin steaks, cut into 1-inch cubes
1 cup teriyaki sauce baste and glaze
1 medium green bell peppers, cut into 1-inch pieces
18 medium mushrooms
2 tablespoons vegetable oil
1/4 cup sesame seeds, toasted
Place beef in shallow nonmetal dish or heavy-duty resealable plastic bag. Pour teriyaki baste over beef. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours. Heat coals or gas grill. Remove beef from teriyaki baste; discard baste. Thread beef, bell pepper and mushrooms alternately on each of six 15-inch metal skewers, leaving space between each item. Brush bell pepper and mushrooms with oil. Sprinkle kabobs with sesame seed. Cover and grill kabobs 4 to 6 inches from medium heat 15 to 20 minutes, turning frequently.
1 Serving: Calories 200 (Calories from Fat 90); Fat 10g (Saturated 2g); Cholesterol 55mg; Sodium 650mg; Carbohydrate 6g (Dietary Fiber 1g); Protein 23g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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