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Cook'n with Betty Crocker 
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Sassy Southwestern Pork Chops |
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Serves: 4 Print this Recipe4 lean pork loin or rib chops, about 1/4 inch thick (about 1 1/4 pounds) 1 tablespoon reduced-sodium chicken broth 1 tablespoon lime juice 1/2 teaspoon chili powder 1 clove garlic, crushed Cilantro-Mint Salsa (see recipe) Salt and pepper to taste Place pork in shallow glass or plastic dish or heavy-duty resealable plastic bag. Mix broth, lime juice, chili powder and garlic; rub on both sides of pork, using back of spoon. Cover dish or seal bag and refrigerate at least 1 hour but no longer than 24 hours. Prepare Cilantro-Mint Salsa. Heat coals or gas grill. Place pork on grill; sprinkle with salt and pepper. Cover and grill 4 to 5 inches from medium heat 8 to 11 minutes, turning frequently, for medium doneness (160°). Serve with salsa. ------------------------------------------------------------------------------------------------------------------ Cilantro-Mint Salsa 1 large tomato, seeded and chopped (1 cup) 1 jalapeño chili, seeded and finely chopped 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh or 1 teaspoon dried mint leaves 1 tablespoon chopped onion 1/2 teaspoon lime juice Mix all ingredients in glass or plastic bowl. Cover and let stand at least 1 hour before serving. 1 Serving: Calories 175 (Calories from Fat 70); Fat 8g (Saturated 3g); Cholesterol 65mg; Sodium 55mg; Carbohydrate 4g (Dietary Fiber 1g); Protein 23g. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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