Orange Salsa: The Best Orange Salsa Recipe from Cook'n

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	Orange Salsa

Print this Recipe

   2 medium oranges, peeled and cut into 1/2-inch pieces
   1/2 cup red onions, or white, chopped
   1 medium jalapeno chiles, seeded and finely chopped
   1/4 cup chopped fresh cilantro
   2 to 3 tablespoons fresh lime juice
   2 tablespoons vegetable oil or olive
   1/2 teaspoon salt
   1/2 teaspoon dried oregano leaves

Mix all ingredients in nonmetal bowl. Cover and refrigerate at least 1 hour.
1 Serving: Calories 245 (Calories from Fat 100); Fat 11g (Saturated 3g); Cholesterol 65mg; Sodium 280mg; Carbohydrate 13g (Dietary Fiber 2g); Protein 25g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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