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Gingered Pineapple Marinade
Print this Recipe
Serve with Grilled Mahi Mahi with Pineapple
1 1/2 cups unsweetened pineapple juice
1/4 cup reduced-sodium soy sauce
3 tablespoons sesame oil
2 teaspoons grated ginger root
1 1/2 teaspoons finely chopped garlic
1/2 teaspoon crushed red pepper
4 medium green onions, chopped (1/4 cup)
Mix all ingredients.
1 Serving: Calories 205 (Calories from Fat 25); Fat 3g (Saturated 1g); Cholesterol 80mg; Sodium 270mg; Carbohydrate 17g (Dietary Fiber 1g); Protein 28g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
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