Quick Tomato Salsa


Serves: 4
Total Calories: 190

Ingredients

2 (14 1/2-ounce) cans each Mexican-style stewed tomatoes, undrained
1 (4-ounce) can chopped green chili, drained
8 , medium green onions, , chopped (1/2 cup)
1 , small green pepper, , chopped (1/2 cup)
1 clove garlic, finely chopped
1/2 cup chopped fresh cilantro
dash of chili powder
Baked Pita Chips (see recipe), Spicy Tortilla Chips (see recipe) or tortilla chips, if desired

Directions:

Place all ingredients except tortilla chips in blender. Cover and blend on medium speed until blended but still chunky. Cover and refrigerate until serving. Serve with tortilla chips.
1 Tablespoon: Calories 5 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 35mg Carbohydrate 1g (Dietary Fiber 0g) Protein 0g.Do-Ahead Directions: Store tightly covered in refrigerator up to 5 days.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 190
Calories from Fat: 0

This Quick Tomato Salsa recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook:
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Chilled Spring Rolls
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Chocolate Pudding Yogurt Pops
Chunky Artichoke Dip
Chutney Sauce
Cool Chocolate-Coffee Shake
Cranberry Raspberry Iced Tea
Creamy Onion Tartlets
Crispy Chili Twists
Crunchy Garden Vegetable Deviled Eggs
Cucumbers, Carrots and Smoked Salmon Crudités
Date Balls
Dilled Smoked Salmon Spread
Double Fruit Shake
Frosty Pink Lemonade Pops
Garden Vegetable Appetizers
Ginger Mint Iced Tea
Ginger-Eggplant Dip
Glazed Chicken Wings
Granola Candy
Guacamole
Honey Sichuan Sauce
Horseradish Dipping Sauce
Hot and Peppery Cocktail Shrimp
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Quick Tomato Salsa
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