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Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
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Date Balls |
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Serves: 6 Print this Recipe3/4 cup sugar 1/2 cup margarine or butter 1 pound pitted dates, cut up 1 tablespoon skim milk 1 teaspoon vanilla extract 1/2 teaspoon salt 1/4 cup fat-free cholesterol-free egg substitute or 1 egg, well beaten 1/2 cup chopped nuts 4 cups Wheaties, crushed Finely chopped nuts or shredded coconut, if desired Mix sugar, margarine and dates in 2-quart saucepan. Cook over low heat, stirring constantly, until margarine is melted; remove from heat. Mix in milk, vanilla, salt and egg. Cook over very low heat about 4 minutes, stirring constantly, until slightly thickened; remove from heat. Stir in 1/2 cup nuts. Cool 5 minutes. Stir in cereal. Shape mixture into 1-inch balls. Roll balls in finely chopped nuts. 1 ball: Calories 50 (Calories from Fat 20); Fat 2g (Saturated 0g); Cholesterol 0mg; Sodium 4mg; Carbohydrate 8g (Dietary Fiber 0g); Protein 0g. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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