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Chicken Satay

Serves: 12

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Chicken Satay recipe on the web!!

An authentic Asian satay consists of marinated meat or seafood grilled on skewers and served with a sauce. Hoisin and plum sauce replace the high-fat peanut sauce that usually accompanies satay.


   _ pound boneless skinless chicken breast halves
   ___ cup hoisin sauce
   ___ cup plums sauce
   _ tablespoons sliced green onions (with tops)
   _ tablespoon grated ginger root
   _ tablespoons dry sherry
   _ tablespoons white vinegar


Trim fat from chicken breasts. Cut chicken lengthwise into 1/2-inch strips. Mix all ingredients except chicken in large glass or plastic bowl. Add chicken; toss to coat. Cover and refrigerate 2 hours. Set oven control to broil. Remove chicken from marinade; drain. Reserve marinade. Thread 2 pieces chicken on each of twelve 10-inch skewers.* Place on rack in broiler pan. Broil with tops 3 to 4 inches from heat about 8 minutes, turning once, until done. Heat marinade to boiling in 1-quart saucepan; boil 1 minute. Serve with chicken.
1 Serving: Calories 80 (Calories from Fat 20); Fat 2g (Saturated 1g); Cholesterol 25mg; Sodium 85mg; Carbohydrate 7g (Dietary Fiber 0g); Protein 8g.
*If using bamboo skewers, soak skewers in water at least 30 minutes before using to prevent burning.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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