Cool Chocolate-Coffee Shake: The Best Cool Chocolate-Coffee Shake Recipe from Cook'n

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	Cool Chocolate-Coffee Shake

Serves: 2

Print this Recipe

This shake gives you the treat of a classic milkshake, but puts the freeze on fat by using ice milk, which has 3 grams of fat per serving. In contrast, premium ice cream can weigh in at 17 grams of fat per 1/2-cup serving!

   1 1/2 cups chocolate low-fat ice cream or frozen yogurt
   1/4 cup prepared espresso or strong coffee
   1/4 cup skim milk
   Dash cinnamon
   Dash baking cocoa

Place all ingredients except cocoa in blender. Cover and blend on high speed until smooth and frothy. Pour into 2 glasses. Sprinkle with cocoa.
1 Serving: Calories 185 (Calories from Fat 36); Fat 4g (Saturated 2g); Cholesterol 15mg; Sodium 110mg; Carbohydrate 31g (Dietary Fiber 1g); Protein 7g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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