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	Low-Fat Shopping

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Low-Fat Shopping recipe on the web!!

The Dairy Case
Plain nonfat yogurt is high in protein and calcium and can help replace mayonnaise in salads and dips.
A little sharp cheese adds more flavor and less fat than a larger amount of milder cheese.
Buttermilk is low in fat despite its name. It’s made from cultured skim milk.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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