|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Vegetable and Pork Pita Sandwiches |
|
Serves: 4 Print this Recipe(2 halves each) 3 medium zucchini (1 1/2 pounds), cut into 3x1/2-inch strips 2 medium red bell peppers, cut into 1/4-inch strips 2 boneless pork loin chops (about 1/2 pound), cut into 1/4-inch strips 1/4 cup fat-free Italian salad dressing 1/2 teaspoon pepper 2 tablespoons grated fat-free Parmesan cheese 2 tablespoons chopped fresh parsley or 2 teaspoons dried parsely flakes 4 whole wheat pita breads (6 inhces in diameter), cut in half to form pockets Lettuce leaves, if desired Set oven control to broil. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with nonstick cooking spray. Place zucchini, bell peppers and pork in heavy-duty resealable plastic bag. Add dressing and pepper. Seal bag; shake bag to coat ingredients. Pour mixture into pan; spread evenly. Broil with tops 2 to 3 inches from heat 6 to 8 minutes, stirring once, until pork is no longer pink. Sprinkle with cheese and parsley. Line pita bread halves with lettuce. Spoon pork mixture into pita bread halves. 1 serving: Calories 245 (Calories from Fat 55); Fat 6g (Saturated 3g); Cholesterol 35mg; Sodium 510mg; Carbohydrate 42g (Dietary Fiber 7g); Protein 20g. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Easy Burgundy Stew Beef-Barley Stew Meat Loaf Fiesta Taco Casserole Soft Shell Tacos Raita Pasta with Spicy Steak Peppered Beef with Pasta Meat Main Dishes Beef and Broccoli with Garlic Sauce Cucumber Rice Spicy Beef Chow Mein Spicy Dressing Southwest Fajitas Snappy Meat and Potato Skillet Beef in Creamy Mushroom Sauce Veal Cutlets with Mushrooms Veal Sauté Savory Pork Stew Red Beans and Rice Baked Pork Chops with Glazed Apples Autumn Pork Chops Surviving the Holidays Southwestern Pork Salad Creamy Lime Dressing Pork Fajitas Spicy Burgers Broiled Dijon Burgers Vegetable Beef Burgers Garlic Beef Patties with Vegetables Meat Tips Hamburger Cabbage Casserole Chinese Tacos with Tomato-Ginger Salsa Tomato-Ginger Salsa Teriyaki Beef Stir-fry Cajun Beef and Rice Garlicky Meatballs over Rice Zesty Beef with Bow-tie Pasta Gingered Beef Lo Mein Easy Sesame Beef South-of-the-Border Swiss Steak Korean Barbecued Beef Indian Beef with Cucumber Rice Mexican Steak Spicy Beef Salad Beef Burritos Garbanzo-Rice Chili Beefy Skillet Calzone Easy Beef Casserole French-Style Beef Roast Roast Beef Pocket Sandwiches Broiled Veal and Onions Spice Up That Pork - Caribbean Seasoning Mix Spice Up That Pork - Mexican Seasoning Mix Spice Up That Pork - Provençal Seasoning Mix Apricot-Glazed Pork Lean Scheme Garlicky Pork with Basil Crispy Pork with Sweet-and-Sour Vegetables Pork and Black Bean Sauce Vegetable and Pork Pita Sandwiches Creamy Smoked Ham Tuscan Ham, Bean and Cabbage Stew Sausage-Mushroom Pasta Calzones Warm Ham and Spinach Salad |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
