Southwest Fajitas


Serves: 4
Total Calories: 471

Ingredients

1 pound lean beef flank steak or skirt steak
1/4 cup lime juice
2 teaspoons chili powder
1 teaspoon ground cumin
2 cloves garlic, crushed
4 fat-free flour tortillas (10 inches in diameter)
1/2 cup salsa
1/2 cup nonfat sour cream

Directions:

Trim fat from beef. Pierce beef with fork in several places. Mix lime juice, chili powder, cumin and garlic in shallow glass or plastic dish. Place beef in dish turn to coat both sides. Cover and refrigerate at least 4 hours but no longer than 24 hours, turning beef occasionally. Heat oven to 325°. Wrap tortillas in aluminum foil. Heat in oven about 15 minutes or until warm. Remove from oven keep wrapped. Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. (For easy cleanup, line broiler pan with aluminum foil.) Place beef on rack in broiler pan. Broil with top 2 to 3 inches from heat 10 to 12 minutes, turning after 6 minutes, until medium doneness. Cut beef diagonally across grain into very thin slices. Place one-fourth of the beef slices, 2 tablespoons of the salsa and 2 tablespoons of the sour cream on center of each tortilla. Fold one end of tortilla up about 1 inch over beef mixture fold right and left sides over folded end, overlapping. Fold down remaining end. Serve with additional salsa and sour cream if desired.
1 Serving: Calories 310 (Calories from Fat 70) Fat 8g (Saturated 2g) Cholesterol 55mg Sodium 500mg Carbohydrate 32g (Dietary Fiber 2g) Protein 29g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 4
Total Calories: 471
Calories from Fat: 70

This Southwest Fajitas recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.


More Recipes from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook:
Apricot-Glazed Pork
Autumn Pork Chops
Baked Pork Chops with Glazed Apples
Beef Burritos
Beef and Broccoli with Garlic Sauce
Beef in Creamy Mushroom Sauce
Beef-Barley Stew
Beefy Skillet Calzone
Broiled Dijon Burgers
Broiled Veal and Onions
Cajun Beef and Rice
Chinese Tacos with Tomato-Ginger Salsa
Creamy Lime Dressing
Creamy Smoked Ham
Crispy Pork with Sweet-and-Sour Vegetables
Cucumber Rice
Easy Beef Casserole
Easy Burgundy Stew
Easy Sesame Beef
Fiesta Taco Casserole
French-Style Beef Roast
Garbanzo-Rice Chili
Garlic Beef Patties with Vegetables
Garlicky Meatballs over Rice
Garlicky Pork with Basil
Gingered Beef Lo Mein
Hamburger Cabbage Casserole
Indian Beef with Cucumber Rice
Korean Barbecued Beef
Lean Scheme
Meat Loaf
Meat Main Dishes
Meat Tips
Mexican Steak
Peppered Beef with Pasta
Pork Fajitas
Pork and Black Bean Sauce
Raita Pasta with Spicy Steak
Red Beans and Rice
Roast Beef Pocket Sandwiches
Sausage-Mushroom Pasta Calzones
Savory Pork Stew
Snappy Meat and Potato Skillet
Soft Shell Tacos
South-of-the-Border Swiss Steak
Southwest Fajitas
Southwestern Pork Salad
Spice Up That Pork - Caribbean Seasoning Mix
Spice Up That Pork - Mexican Seasoning Mix
Spice Up That Pork - Provençal Seasoning Mix
Spicy Beef Chow Mein
Spicy Beef Salad
Spicy Burgers
Spicy Dressing
Surviving the Holidays
Teriyaki Beef Stir-fry
Tomato-Ginger Salsa
Tuscan Ham, Bean and Cabbage Stew
Veal Cutlets with Mushrooms
Veal Sauté
Vegetable Beef Burgers
Vegetable Beef Soup
Vegetable and Pork Pita Sandwiches
Warm Ham and Spinach Salad
Zesty Beef with Bow-tie Pasta




"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom