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Korean Barbecued Beef

Serves: 4

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Korean Barbecued Beef recipe on the web!!

This is probably the most popular Korean meat dish. The meat is tenderized by a soy sauce and sesame oil marinade.


   _ pound boneless beef sirloin steaks, or top loin
   ___ cup soy sauce
   _ tablespoons sugar
   _ tablespoons sesame oil or vegetable
   ___ teaspoon pepper
   _ green onions, finely chopped
   _ cloves garlic, chopped


Trim fat from beef steak. Cut beef diagonally across grain into 1/8-inch slices. (Beef is easier to cut if partially frozen, about 1 1/2 hours.) Mix remaining ingredients in medium glass or plastic bowl. Stir in beef until well coated. Cover and refrigerate 30 minutes. Drain beef. Heat wok or 10-inch skillet over medium heat until hot. Add beef; stir-fry 2 to 3 minutes or until brown. Serve beef with hot cooked rice if desired.
1 Serving: Calories 175 (Calories from Fat 80); Fat 9g (Saturated 3g); Cholesterol 55mg; Sodium 310mg; Carbohydrate 3g (Dietary Fiber 0g); Protein 21g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.


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