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Cook'n with Betty Crocker 
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Spicy Beef Chow Mein |
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Serves: 5 Print this RecipeMove over, old-fashioned chow mein! Our new version features ramen noodles, straw mushrooms and only 6 grams of fat per serving. 2 tablespoons sake, rice wine or chicken broth 1 teaspoon finely chopped ginger root 1/4 teaspoon crushed red pepper 1 clove garlic, finely chopped 3/4 pound boneless beef sirloin steaks, cut into 2x1x1/8-inch strips 1 (3-ounce) package beef-flavored ramen noodles 1 cup water 2 teaspoons cornstarch 4 medium celery stalks, sliced (2 cups) 1 (15-ounce) can whole straw mushrooms, drained 1 (15-ounce) can baby corn, drained 1 (8-ounce) jar sliced bamboo shoots, drained 1 (2-ounce) jar sliced pimientos, drained Mix sake, gingerroot, red pepper and garlic in medium glass or plastic bowl. Stir in beef. Cover and refrigerate 15 minutes. Cook and drain noodles as directed on package. Mix water, cornstarch and contents of ramen flavor packet. Spray wok or 12-inch skillet with nonstick cooking spray. Heat over high heat until hot. Add beef; stir-fry about 3 minutes or until brown. Add celery; stir-fry 2 minutes or until crisp-tender. Stir in mushrooms, corn, bamboo shoots and pimientos. Stir in cornstarch mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add noodles; toss. 1 Serving: Calories 230 (Calories from Fat 55); Fat 6g (Saturated 2g); Cholesterol 30mg; Sodium 930mg; Carbohydrate 30g (Dietary Fiber 4g); Protein 18g. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
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