|
|
|
 |
Creamy Smoked Ham |
|
Serves: 6
Print this Recipe
The addition of crisp-crunchy zucchini strips makes this creamy dish lighter and more fun. Look for at least 95 percent fat-free ham.
1 medium onion, tinly sliced
1 tablespoon reduced-fat margarine
3 cups cut-up fully cooked smoked extra-lean ham (about 12 ounces)
4 small zucchini (about 1 pound), cut into 1/4-inch sliced
1 green bell peppers, cut into 1/4-inch slices
1/8 teaspoon pepper
1/2 cup reduced-fat sour cream
1 teaspoon poppy seeds
3 cups hot cooked noodles
Cook and stir onion in margarine in 10-inch nonstick skillet until onion is tender. Stir in ham, zucchini, bell pepper and pepper. Cover and cook over medium heat, stirring occasionally, until vegetables are crisp-tender, about 8 minutes. Stir in sour cream and poppy seed; heat just until hot. Serve over noodles.
1 Serving: Calories 215 (Calories from Fat 55); Fat 6g (Saturated 3g); Cholesterol 30mg; Sodium 820mg; Carbohydrate 23g (Dietary Fiber 2g); Protein 19g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Vegetable Beef Soup
Easy Burgundy Stew
Beef-Barley Stew
Meat Loaf
Fiesta Taco Casserole
Soft Shell Tacos
Raita Pasta with Spicy Steak
Peppered Beef with Pasta
Meat Main Dishes
Beef and Broccoli with Garlic Sauce
Cucumber Rice
Spicy Beef Chow Mein
Spicy Dressing
Southwest Fajitas
Snappy Meat and Potato Skillet
Beef in Creamy Mushroom Sauce
Veal Cutlets with Mushrooms
Veal Sauté
Savory Pork Stew
Red Beans and Rice
Baked Pork Chops with Glazed Apples
Autumn Pork Chops
Surviving the Holidays
Southwestern Pork Salad
Creamy Lime Dressing
Pork Fajitas
Spicy Burgers
Broiled Dijon Burgers
Vegetable Beef Burgers
Garlic Beef Patties with Vegetables
Meat Tips
Hamburger Cabbage Casserole
Chinese Tacos with Tomato-Ginger Salsa
Tomato-Ginger Salsa
Teriyaki Beef Stir-fry
Cajun Beef and Rice
Garlicky Meatballs over Rice
Zesty Beef with Bow-tie Pasta
Gingered Beef Lo Mein
Easy Sesame Beef
South-of-the-Border Swiss Steak
Korean Barbecued Beef
Indian Beef with Cucumber Rice
Mexican Steak
Spicy Beef Salad
Beef Burritos
Garbanzo-Rice Chili
Beefy Skillet Calzone
Easy Beef Casserole
French-Style Beef Roast
Roast Beef Pocket Sandwiches
Broiled Veal and Onions
Spice Up That Pork - Caribbean Seasoning Mix
Spice Up That Pork - Mexican Seasoning Mix
Spice Up That Pork - Provençal Seasoning Mix
Apricot-Glazed Pork
Lean Scheme
Garlicky Pork with Basil
Crispy Pork with Sweet-and-Sour Vegetables
Pork and Black Bean Sauce
Vegetable and Pork Pita Sandwiches
Creamy Smoked Ham
Tuscan Ham, Bean and Cabbage Stew
Sausage-Mushroom Pasta Calzones
Warm Ham and Spinach Salad
|
|
|
