These are terrific take-along sandwiches when the yogurt mixture is packed separately and added just before serving.
1 cup nonfat plain yogurt
1 1/2 teaspoons snipped fresh or 1/2 teaspoon dried dill weed
1 teaspoon mustard
1 cup chopped bell pepper (about 1 medium)
2 pita breads (6 inches in diameter), cut into halves
1/3 pound thinly sliced lean roast beef
1 cup alfalfa sprouts
Mix yogurt, dill weed and mustard; stir in bell pepper. Fill each pita bread half with 1/3 cup yogurt mixture and 1/4 of the beef and alfalfa sprouts.
1 Serving: Calories 195 (Calories from Fat 35); Fat 4g (Saturated 2g); Cholesterol 35mg; Sodium 85mg; Carbohydrate 24g (Dietary Fiber 1g); Protein 17g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.