|
Never miss another recipe... Sign up for our free monthly newsletter today!
Subscribing will not result in more spam! I guarantee it! NEWSLETTER
• Current Issue• Newsletter Archive • Sign Up Now 
Cook'n with Betty Crocker 
Cook'n with Pillsbury 
Cook'n with a Taste of Home 
Cook'n in Italy 
Cook'n in Mexico |
      |
|
 |
Chicken ’n’ Pepper Stir-fry |
|
Serves: 4 Print this RecipeThe secret to a perfect stir-fry is to make sure the skillet or wok is hot before you add the oil and food. To ensure even cooking, keep the food moving by stirring constantly. 2 tablespoons soy sauce 2 tablespoons ketchup 1/2 teaspoon ground ginger 2 cloves garlic, finely chopped 3 boneless skinless chicken breast halves (about 3/4 pound), thinly sliced 2 tablespoons vegetable oil 6 green onions, cut into 1-inch pieces 1 medium green bell peppers, thinly sliced 1 medium red bell pepper, thinly sliced 4 cups hot cooked chinese noodles or rice Mix soy sauce, ketchup, ginger and garlic in resealable heavy-duty plastic bag. Add chicken; seal bag and turn to coat with marinade. Let stand 15 minutes. Heat 1 tablespoon of the oil in 10-inch skillet or wok over medium-high heat. Add green onions and bell peppers; stir-fry until crisp-tender. Remove from skillet. Heat remaining 1 tablespoon oil in skillet. Add chicken; stir-fry 4 to 5 minutes or until no longer pink in center. Stir in bell pepper mixture. Serve with noodles. 1 Serving: Calories 315 (Calories from Fat 80); Fat 9g (Saturated 2g); Cholesterol 45mg; Sodium 650mg; Carbohydrate 40g (Dietary Fiber 2g); Protein 21g. From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. This recipe comes from the Cook'n collection. Try Cook'n for FREE!
Chicken ’n’ Pepper Stir-fry Oven-Fried Chicken Chicken-Basil Noodles Spicy Citrus Chicken Roast Chicken with Spiced Yogurt Chicken with Garden Vegetables Sun-Dried Tomato and Apricot Chicken Cholesterol Myths Chicken with Bell Peppers Spicy Shredded Chicken and Vegetables Sauerkraut and Chicken Casserole Coconut Curry Chicken Sangria Salsa Yogurt-Lime-Marinated Chicken Chinese Chicken Salad with Peanut Dressing Chicken Lo Mein Curried Chicken-Rice Salad Stir-fried Chicken Pitas Spicy Mexican Torte Chimichangas Super-Easy Chicken Stir-fry Spicy Mexican Skillet Chicken Thai Chicken Skillet Thai Seasoning Mix Italian Chicken Skillet Baked Lemon Chicken Oven-Barbecued Chicken Microwave Chicken Nuggets Apricot Honey Sauce Raspberry-Peach Chicken Chicken Safety Chicken Breasts with Sun-Dried Tomato Sauce Chicken with Fennel Tequila Chicken Rosemary-Mustard Chicken Chicken Ratatouille Chicken and Asparagus Roulades Mock Hollandaise Sauce Quick Chicken Ideas Chicken with Orange Glaze Chicken Breasts Dijon Italian Chicken Stir-fry Garlic Chicken Kiev Flavor Boosters Garlic Chicken and Mushrooms Cilantro Pesto Chicken Chicken-Rice Casserole Zesty Sangria Chicken Margarita Chicken Cuban Glazed Chicken Warm Peanut Dressing Jamaican Jerk Chicken Spicy Curried Chicken with Couscous Sweet-and-Sour Chicken Chicken Gazpacho Salad Hot Chicken Salad with Plum Sauce Warm Thai Chicken Salad Chicken and Tortellini Salad Chicken-Artichoke Toss Honey-Glazed Turkey with Roasted Pineapple Turkey Pie Eating Out Curried Turkey Spaghetti Turkey Teriyaki Meatballs Turkey with Chipotle Sauce Turkey with Red Wine Sauce Turkey Pasta with Pesto Turkey Soft Tacos |
|
|
Affiliate Program | Privacy Policy | Other Resources | Contact Us
© 2008 DVO Enterprises, Inc. All rights reserved. Sales: 1-888-462-6656 |
