Serves: 4
Total Calories: 212
Heat oil in 10-inch nonstick skillet over medium heat. Cook chicken breast halves, turning once, about 10 minutes or until done. Place remaining ingredients except cabbage, bean sprouts and green onion in blender or food processor. Cover and blend on high speed or process about 30 seconds or until smooth. Heat sauce if desired. Arrange cabbage, bean sprouts and green onion on 4 serving plates. Top with chicken. Spoon plum sauce over chicken.
1 Serving: Calories 205 (Calories from Fat 35) Fat 4g (Saturated 2g) Cholesterol 65mg Sodium 140mg Carbohydrate 16g (Dietary Fiber 2g) Protein 28g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Hot Chicken Salad with Plum Sauce recipe is from the Betty Crocker's Best of Healthy & Hearty Cooking Cookbook. Download this Cookbook today.
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