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Double Orange Delight

Serves: 4

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Arranging the fruit over the yogurt sauce gives this dessert a very elegant look. The oranges can be peeled easily by hand, while peeling with a knife will give a more finished look.


   1/2 cup nonfat plain yogurt
   1 tablespoon frozen (partially thawed) orange juice concentrate
   2 larg oranges, peeled and sectioned
   2 tablespoons semisweet chocolate chips
   1 teaspoon shortening


Mix yogurt and orange juice concentrate. Spoon 2 tablespoons yogurt mixture onto each of 4 dessert plates. Arrange orange sections on yogurt mixture.
Heat chocolate chips and shortening over low heat, stirring constantly, until chocolate is melted. Carefully drizzle chocolate in thin lines over oranges.
1 Serving: Calories 105 (Calories from Fat 30); Fat 3g (Saturated 2g); Cholesterol 0mg; Sodium 25mg; Carbohydrate 18g (Dietary Fiber 2g); Protein 3g.

From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

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