Arranging the fruit over the yogurt sauce gives this dessert a very elegant look. The oranges can be peeled easily by hand, while peeling with a knife will give a more finished look.
1/2 cup nonfat plain yogurt
1 tablespoon frozen (partially thawed) orange juice concentrate
2 larg oranges, peeled and sectioned
2 tablespoons semisweet chocolate chips
1 teaspoon shortening
Mix yogurt and orange juice concentrate. Spoon 2 tablespoons yogurt mixture onto each of 4 dessert plates. Arrange orange sections on yogurt mixture.
Heat chocolate chips and shortening over low heat, stirring constantly, until chocolate is melted. Carefully drizzle chocolate in thin lines over oranges.
1 Serving: Calories 105 (Calories from Fat 30); Fat 3g (Saturated 2g); Cholesterol 0mg; Sodium 25mg; Carbohydrate 18g (Dietary Fiber 2g); Protein 3g.
From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.