Serves: 10
Total Calories: 234
1. Combine flour and salt cut in shortening. Sprinkle water over mixture toss with fork until moistened. Form into a ball.
2. Roll pastry on lightly floured surface into 10- or 11-inch circle and place in 9- or 10-inch tart pan with removable bottom. Press pastry up side trim excess. Prick with fork. Line with foil. Bake in preheated 450°F oven 8 minutes. Remove foil bake until golden, 5 to 6 minutes. Cool on wire rack.
3. Combine yogurt, sour cream, 1/2 teaspoon EQUAL Measure or 2 packets EQUAL sweetener or 4 teaspoons EQUAL Spoonful, and almond extract. Spread over cooled crust. Arrange fruit on top.
4. Combine pineapple juice, lemon juice, and cornstarch in small saucepan. Cook and stir until thickened and bubbly. Cook and stir 2 minutes more. Remove from heat stir in 1 teaspoon EQUAL Measure or 3 packets EQUAL sweetener or 2 tablespoons EQUAL Spoonful. Cool. Spoon over fruit cover and chill.
EXCHANGES
1 1/2 Carbohydrate
1 1/2 Fat
PYRAMID SERVINGS
1 Starch
1/2 Fruit
1 1/2 Fat
NUTRITION FACTS
Calories 181
Calories from Fat 69
Fat 8 g
Saturated Fat 2 g
Cholesterol 2 mg
Sodium 67 mg
Carbohydrate 26 g
Dietary Fiber 2 g
Sugars 10 g
Protein 3 g
This Summer Fruit Tart recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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