Carob Treats


Serves: 36
Total Calories: 84

Ingredients

1 cup carob morsels
1/2 cup natural creamy peanut butter
1/4 cup honey or maple syrup
3 cups GRAINFIELD'S brown rice

Directions:

1. Melt carob morsels, peanut butter, and honey or maple syrup together in large saucepan over very low heat. Stir constantly until smooth.

2. Remove from heat and add Grainfield's Brown Rice. Stir until well coated. Press mixture evenly into buttered 9 x 9 x 2-inch pan. Chill until firm. Cut into 1 inch squares.

EXCHANGES
1/2 Carbohydrate
1/2 Monounsat Fat

PYRAMID SERVINGS
1/2 Sweet
1/2 Fat

NUTRITION FACTS
Calories 65
Calories from Fat 32
Fat 4 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 9 mg
Carbohydrate 7 g
Dietary Fiber 1 g
Sugars 4 g
Protein 2 g

Nutritional Facts:

Serves: 36
Total Calories: 84
Calories from Fat: 22

This Carob Treats recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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