Nectarine And Berry Pie


Serves: 8
Total Calories: 121

Ingredients

Reduced-Fat Pie Pastry
5 cups sliced nectarines (about 5 medium)
1 cup raspberries or sliced strawberries
1 cup fresh or frozen blueberries, partially thawed
2 teaspoons lemon juice
3 tablespoons cornstarch
7 1/4 teaspoons Equal measure or 24 packets EQUAL sweetener or 1 cup EQUAL Spoonful
1 teaspoon grated lemon peel rind
1/4 teaspoon ground allspice

Directions:

1. Roll pastry on floured surface into 12-inch circle transfer to ungreased cookie sheet.

2. Toss nectarines and berries with lemon juice in large bowl sprinkle fruit with combined cornstarch, EQUAL Measure, lemon rind, and allspice and toss. Arrange fruit on pastry. Bring edges of pastry to center, overlapping as necessary. Bake pie in preheated 425°F oven until pastry is golden and fruit is tender, 35 to 40 minutes. Cool on wire rack.

EXCHANGES
2 1/2 Carbohydrate
1 Fat

PYRAMID SERVINGS
1 1/2 Starch
1 Fruit
1 Fat

NUTRITION FACTS
Calories 201
Calories from Fat 57
Fat 6 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 140 mg
Carbohydrate 34 g
Dietary Fiber 3 g
Sugars 12 g
Protein 3 g

Nutritional Facts:

Serves: 8
Total Calories: 121
Calories from Fat: 20

This Nectarine And Berry Pie recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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