2 cups skim milk
4 tablespoons margarine, cut into pieces
1 egg
2 egg whites
3 1/2 teaspoons Equal measure or 12 packets EQUAL sweetener
1 1/2 teaspoons ground cinnamon
1/8 teaspoon ground cloves
3 dashes ground mace
1/4 teaspoon salt
6 cups cubed-day old French bread, or Italaian (3/4 inch)
1. Heat milk and margarine to simmering in medium saucepan; remove from heat and stir until margarine is melted. Cool 10 minutes.
2. Beat egg and egg whites in large bowl until foamy; mix in Equal Measure; spices, and salt. Mix milk mixture into egg mixture; mix in bread.
3. Spoon mixture into ungreased 1 1/2-qt casserole. Place casserole in roasting pan on oven rack; add 1 inch hot water. Bake, uncovered, in preheated 350°F oven until pudding is Set and sharp knife inserted halfway between center and edge comes out clean, 40 to 45 minutes.
EXCHANGES
Carbohydrate 1 1/2
Fat 1
PYRAMID SERVINGS
Starch 1 1/2
Fat 1
NUTRITION FACTS
Calories 177(68 calories from fat)
Fat 8 g
Saturated Fat 1 g
Cholesterol 28 mg
Sodium 360 mg
Carbohydrate 20 g
Dietary Fiber 1 g
Sugars 6 g
Protein 6 g