3/4 cup MARIE's Glaze for peaches
1/4 teaspoon almond extract
2 cups vanilla nonfat frozen yogurt
2 cups diced fresh nectarines or peaches (about 2 medium)
1 cup fresh blueberries
1. In small bowl, combine glaze and extract; set aside.
2. In 6 dessert dishes, spoon 1/3 cup yogurt. Divide nectarines and blueberries among dishes. Spoon 2 Tbsp glaze mixture over fruit and yogurt. Serve immediately.
EXCHANGES
Carbohydrate 2
PYRAMID SERVINGS
Fruit 1/2
Sweet 1 1/2
NUTRITION FACTS
Calories 172(3 calories from fat)
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 100 mg
Carbohydrate 30 g
Dietary Fiber 1 g
Sugars 26 g
Protein 3 g