Serves: 10
Total Calories: 137
1. Beat cream cheese and 1 1/2 teaspoons of the drink mix in large bowl with electric mixer on medium speed until well blended and smooth. Gradually add milk, mixing until well blended.
2. Gently stir in whipped topping until well blended. Pour into serving bowl or individual dishes.
3. Refrigerate 3 hours or until firm. Serve with fresh fruit, if desired.
NOTE: Place remaining drink mix in glass or plastic pitcher. Add 1 quart water stir to dissolve. Serve over ice.
EXCHANGES
1/2 Carbohydrate
1/2 Saturated Fat
PYRAMID SERVINGS
1/2 Sweet
1/2 Fat
NUTRITION FACTS
Calories 80
Calories from Fat 30
Fat 3 g
Saturated Fat 3 g
Cholesterol 3 mg
Sodium 130 mg
Carbohydrate 9 g
Dietary Fiber 0 g
Sugars 6 g
Protein 5 g
Reprinted with permission of Kraft Foods, Inc.
This Fruity Mousse recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
