1/2 cup strawberries, sliced
1/2 cup blueberries
3/4 cup boiling water
1 package (4-Serving Size) gelatin JELL-O Brand Sugar Free Low Calorie Gelatin Dessert, any flavor
1/2 cup cold water
Ice Cubes
3/4 cup thawed COOL WHIP LITE whipped topping
1. Divide fruit among 6 dessert glasses.
2. Stir boiling water into gelatin in medium bowl at least 2 minutes until completely dissolved. Mix cold water and ice cubes to make 1 1/4 cups. Add to gelatin, stirring until slightly thickened. Remove any remaining ice. Measure 3/4 cup of the gelatin; pour into dessert glasses. Refrigerate 1 hour or until set but not firm (should stick to finger when touched and should mound).
3. Stir whipped topping into remaining gelatin with wire whisk until smooth. Spoon over gelatin in glasses.
4. Refrigerate 1 hour or until firm. Store leftover parfaits in refrigerator.
EXCHANGES
Carbohydrate 1/2
PYRAMID SERVINGS
Fruit 1/2
NUTRITION FACTS
Calories 36(10 calories from fat)
Fat 1 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 40 mg
Carbohydrate 5 g
Dietary Fiber 1 g
Sugars 2 g
Protein 1 g