Chewy Coconut Bars


Serves: 16
Total Calories: 83

Ingredients

2 eggs
7 1/4 teaspoons Equal measure or 24 packets EQUAL sweetener or 1 cup EQUAL Spoonful
1/4 teaspoon imitation maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup unsweetened coconut*, finely chopped
1/2 cup chopped walnuts (optional - not included in nutrient analysis)
1/2 cup raisins

Directions:

1. Beat eggs, Equal, and maple flavoring in medium bowl mix in margarine and vanilla. Combine flour, baking powder, and salt in small bowl stir into egg mixture. Mix in coconut, walnuts, and raisins. Spread batter evenly in greased 8-inch square baking pan.

2. Bake in preheated 350°F oven until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack cut into squares.

*Unsweetened coconut can be purchased at health food stores. Or, substitute sweetened coconut and decrease the amount of Equal to 5 1/4 teaspoons EQUAL Measure or 18 packets of EQUAL sweetener or 3/4 cup EQUAL Spoonful.

EXCHANGES

PYRAMID SERVINGS
1/2 Carbohydrate
2 Fat

NUTRITION FACTS
Calories 127
Calories from Fat 85
Fat 9 g
Saturated Fat 4 g
Cholesterol 27 mg
Sodium 136 mg
Carbohydrate 10 g
Dietary Fiber 1 g
Sugars 5 g
Protein 2 g

Nutritional Facts:

Serves: 16
Total Calories: 83
Calories from Fat: 46

This Chewy Coconut Bars recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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