Serves: 16
Total Calories: 83
1. Beat eggs, Equal, and maple flavoring in medium bowl mix in margarine and vanilla. Combine flour, baking powder, and salt in small bowl stir into egg mixture. Mix in coconut, walnuts, and raisins. Spread batter evenly in greased 8-inch square baking pan.
2. Bake in preheated 350°F oven until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack cut into squares.
*Unsweetened coconut can be purchased at health food stores. Or, substitute sweetened coconut and decrease the amount of Equal to 5 1/4 teaspoons EQUAL Measure or 18 packets of EQUAL sweetener or 3/4 cup EQUAL Spoonful.
EXCHANGES
PYRAMID SERVINGS
1/2 Carbohydrate
2 Fat
NUTRITION FACTS
Calories 127
Calories from Fat 85
Fat 9 g
Saturated Fat 4 g
Cholesterol 27 mg
Sodium 136 mg
Carbohydrate 10 g
Dietary Fiber 1 g
Sugars 5 g
Protein 2 g
This Chewy Coconut Bars recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom