Serves: 6
Total Calories: 99
1. Combine water, 5 1/2 teaspoons EQUAL Measure, cornstarch, and lemon juice in large saucepan add plums and heat to boiling. Boil, stirring constantly, until thickened, about 1 minute. Stir in nutmeg and 1/8 tsp allspice. Pour mixture into ungreased 1 1/2-quart casserole.
2. Combine flour, baking powder, 1 3/4 teaspoons EQUAL Measure, salt, and 1/8 teaspoon allspice in medium bowl cut in margarine with pastry blender until mixture resembles coarse crumbs. Stir in milk, forming dough. Spoon dough into 6 mounds on fruit.
3. Bake cobbler, uncovered, in preheated 400°F oven until topping is golden brown, about 25 minutes. Serve warm.
EXCHANGES
2 1/2 Carbohydrate
1 Fat
PYRAMID SERVINGS
1 1/2 Starch
1 Fruit
1 Fat
NUTRITION FACTS
Calories 229
Calories from Fat 60
Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 362 mg
Carbohydrate 40 g
Dietary Fiber 2 g
Sugars 15 g
Protein 4 g
This Fresh Plum Cobbler recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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