Apple Strudel


Serves: 6
Total Calories: 61

Ingredients

1 sheet PEPPERIDGE FARM frozen puff pastry shell
1 egg
1 teaspoon water
2 tablespoons sugar
1 tablespoon all purpose flour
1/4 teaspoon ground cinnamon
2 large cooking apples, peeled, cored and thinly sliced (about 3 cups)
2 tablespoons raisins

Directions:

1. Thaw pastry 20 minutes. In cup, combine egg and water set aside. Meanwhile, preheat oven to 375°F. Grease 15- by 10-inch jelly-roll pan.

2. On lightly floured surface, roll out pastry sheet into a 15- by 12-inch rectangle place on prepared jelly-roll pan.

3. In large bowl, combine sugar, flour, and cinnamon. Add apples and raisins toss to coat well. Arrange apple mixture down one 15-inch side of rectangle to within 1 inch of edge.

4. Brush edges of dough with some egg mixture. Roll up pastry, jelly-roll fashion, placing seam-side down on prepared pan. Pinch ends and tuck under. Brush strudel with egg mixture. Cut several 2-inch long diagonal slits, about 2 inches apart, on top of pastry. Bake 35 minutes or until golden.

5. Cool in pan on wire rack about 30 minutes before serving. Serve warm. If desired, garnish with whipped cream, cinnamon sticks, and fresh mint.

EXCHANGES
2 1/2 Carbohydrate
2 Fat

PYRAMID SERVINGS
1 Fruit
1 1/2 Starch
2 Fat

NUTRITION FACTS
Calories 259
Calories from Fat 101
Fat 11 g
Saturated Fat 3 g
Cholesterol 35 mg
Sodium 136 mg
Carbohydrate 37 g
Dietary Fiber 4 g
Sugars 13 g
Protein 4 g

Recipe provided courtesy of Campbell Soup Company.

Nutritional Facts:

Serves: 6
Total Calories: 61
Calories from Fat: 4

This Apple Strudel recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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