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Grandma's Noodle Kugel |
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Serves: 12
Print this Recipe
1/4 cup margarine, softened
3 eggs
1 1/2 cups reduced-fat cottage cheese
1 cup reduced-fat sour cream
1 (20-ounce) can crushed pineapple in juice, drained
1/2 cup dark raisins
1/2 teaspoon ground cinnamon
5 1/2 teaspoons Equal measure or 18 packets EQUAL sweetener
1 (12-ounce) package cholesterol-free wide noodles, cooked
1. Mix margarine and eggs in large bowl until smooth; mix in cottage cheese, sour cream, pineapple, raisins, cinnamon, and Equal Measure. Mix in noodles.
2. Spoon mixture evenly into lightly greased 13 x 9 x 2-inch baking dish. Bake kugel in preheated 325°F oven, uncovered, until hot through, 45 to 55 minutes. Cut into squares.
EXCHANGES
Carbohydrate 2 1/2
Fat 1 1/2
PYRAMID SERVINGS
Starch 1 1/2
Fruit 1
Fat 1 1/2
NUTRITION FACTS
Calories 253(67 calories from fat)
Fat 7 g
Saturated Fat 3 g
Cholesterol 62 mg
Sodium 199 mg
Carbohydrate 36 g
Dietary Fiber 2 g
Sugars 15 g
Protein 11 g
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