Grandma's Noodle Kugel


Serves: 12
Total Calories: 242

Ingredients

1/4 cup margarine, softened
3 eggs
1 1/2 cups reduced-fat cottage cheese
1 cup reduced-fat sour cream
1 (20-ounce) can crushed pineapple in juice, drained
1/2 cup dark raisins
1/2 teaspoon ground cinnamon
5 1/2 teaspoons Equal measure or 18 packets EQUAL sweetener or 3/4 cup EQUAL Spoonful
1 (12-ounce) package cholesterol-free wide noodles, cooked

Directions:

1. Mix margarine and eggs in large bowl until smooth mix in cottage cheese, sour cream, pineapple, raisins, cinnamon, and Equal Measure. Mix in noodles.

2. Spoon mixture evenly into lightly greased 13 x 9 x 2-inch baking dish. Bake kugel in preheated 325°F oven, uncovered, until hot through, 45 to 55 minutes. Cut into squares.

EXCHANGES
1/2 Carbohydrate
1 1/2 Fat

PYRAMID SERVINGS
1 1/2 Starch
1 Fruit
1 1/2 Fat

NUTRITION FACTS
Calories 253
Calories from Fat 67
Fat 7 g
Saturated Fat 3 g
Cholesterol 62 mg
Sodium 199 mg
Carbohydrate 36 g
Dietary Fiber 2 g
Sugars 15 g
Protein 11 g

Nutritional Facts:

Serves: 12
Total Calories: 242
Calories from Fat: 60

This Grandma's Noodle Kugel recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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