Serves: 32
Total Calories: 33
1. Heat apples, apricots, 3 1/2 teaspoon EQUAL Measure, and water to boiling in small saucepan reduce heat and simmer, uncovered, until fruit is tender and water is absorbed, about 10 minutes. Process mixture in food processor or blender until smooth cool.
2. Beat margarine and 1 3/4 teaspoon EQUAL Measure in medium bowl until fluffy beat in egg, egg whites, and vanilla. Mix in combined flour, baking soda, and salt. Divide dough into 4 equal parts roll each into a log about 5 inches long. Refrigerate, covered, until firm, about 2 hours.
3. Roll 1 piece dough on floured surface into rectangle 12 x 4 inches. Spread 1/4 of the fruit filling in a 1 1/2-inch strip in the center of dough. Fold sides of dough over filling, pressing edges to seal. Cut filled dough in half and place on greased cookie sheet. Repeat with remaining dough and fruit filling.
4. Brush top of dough lightly with milk bake in preheated 400°F oven until lightly browned, 10 to 12 minutes. Remove from pan and cool on wire racks cut into 1 1/2-inch bars. Store in airtight container.
EXCHANGES
1/2 Carbohydrate
1/2 Fat
PYRAMID SERVINGS
1/2 Starch
1/2 Fat
NUTRITION FACTS
Calories 60
Calories from Fat 18
Fat 2 g
Saturated Fat 0 g
Cholesterol 7 mg
Sodium 67 mg
Carbohydrate 9 g
Dietary Fiber 1 g
Sugars 3 g
Protein 1 g
This Apple-Apricot Bars recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom