Serves: 12
Total Calories: 101
1. Combine cereal and milk in medium bowl let stand 5 minutes. Stir in margarine, egg, and vanilla. Add combined flour, EQUAL Measure, baking powder, salt, and cinnamon, stirring just until mixture is blended. Stir in dates.
2. Spoon batter into greased muffin tins bake in preheated 375°F oven until muffins are browned and toothpicks inserted in centers come out clean, 20 to 25 minutes. Cool in pans on wire rack 5 minutes remove from pans and cool on wire racks.
EXCHANGES
PYRAMID SERVINGS
1 1/2 Starch
1 Fat
NUTRITION FACTS
Calories 156
Calories from Fat 52
Fat 6 g
Saturated Fat 1 g
Cholesterol 18 mg
Sodium 323 mg
Carbohydrate 23 g
Dietary Fiber 2 g
Sugars 8 g
Protein 4 g
This Date Bran Muffins recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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