Serves: 6
1. Stir boiling water into gelatin in medium bowl 2 minutes until completely dissolved. Stir in seltzer, lemon juice, and peel. Pour into 9-inch square pan cover.
2. Freeze 3 hours or until frozen. Let stand at room temperature 10 minutes.
3. Beat with electric mixer or blend in covered blender container on high speed until smooth. Spoon into dessert dishes. Store leftover ice in freezer.
EXCHANGES
PYRAMID SERVINGS
Free Food
NUTRITION FACTS
Calories 10
Calories from Fat 0
Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 50 mg
Carbohydrate 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g
Reprinted with permission of Kraft Foods, Inc.
This Sparkling Lemon Ice recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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