Serves: 6
Total Calories: 28
1. Combine EQUAL, cornstarch, vanilla bean, and salt in medium saucepan stir in milk and margarine. Heat to boiling over medium-high heat, whisking constantly. Boil until thickened, whisking constantly, about 1 minute.
2. Whisk about 1 cup milk mixture into egg product in small bowl whisk egg mixture back into milk mixture in saucepan. Cook over very low heat, whisking constantly, 30 to 60 seconds. Remove from heat and stir in vanilla. Let cool remove vanilla bean. Refrigerate until chilled, about 1 hour.
3. Freeze mixture in ice cream maker according to manufacturer's directions. Pack into freezer container and freeze until firm, 8 hours or overnight. Before serving, let stand at room temperature until slightly softened, about 15 minutes.
EXCHANGES
1 Carbohydrate
1 Fat
PYRAMID SERVINGS
1 Sweet
1 Fat
NUTRITION FACTS
Calories 125
Calories from Fat 35
Fat 4 g
Saturated Fat 1 g
Cholesterol 1 mg
Sodium 206 mg
Carbohydrate 14 g
Dietary Fiber 0 g
Sugars 11 g
Protein 7 g
This French Vanilla Freeze recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.
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