Banana Walnut Bread


Serves: 12
Total Calories: 127

Ingredients

1/2 cup fat-free milk
2 eggs
4 tablespoons margarine, softened
7 1/4 teaspoons Equal measure or 24 packets EQUAL sweetener or 1 cup EQUAL Spoonful
1 teaspoon vanilla extract
1/2 teaspoon banana extract
1 1/4 cups mashed ripe bananas (about 2 large)
1 3/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon baking powder
1/3 cup coarsely chopped walnuts

Directions:

1. Beat milk, eggs, margarine, Equal, vanilla, and banana extract in large bowl with electric mixer 30 seconds add bananas and beat on high speed 1 minute.

2. Add combined flour, baking soda, cinnamon, salt, and baking powder, mixing just until blended. Stir in walnuts. Spread mixture evenly in greased 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan.

3. Bake in preheated 350°F oven until bread is golden and toothpick inserted in center comes out clean, about 60 minutes. Cool in pan on wire rack 5 minutes remove from pan and cool on wire rack.

EXCHANGES
1 1/2 Starch
1 Fat

PYRAMID SERVINGS
1 Starch
1/2 Fruit
1 Fat

NUTRITION FACTS
Calories 166
Calories from Fat 59
Fat 7 g
Saturated Fat 1 g
Cholesterol 36 mg
Sodium 270 mg
Carbohydrate 23 g
Dietary Fiber 1 g
Sugars 7 g
Protein 4 g

Nutritional Facts:

Serves: 12
Total Calories: 127
Calories from Fat: 38

This Banana Walnut Bread recipe is from the Brand-Name Diabetic Meals in Minutes Cookbook. Download this Cookbook today.


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