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Date-Nut Twist |
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Serves: 16 Print this Recipe3/4 cup pitted dates, chopped 1/2 cup coarsely chopped walnuts 2 egg whites 3 1/2 teaspoons Equal measure or 12 packets EQUAL sweetener 1 teaspoon Equal measure or 3 packets EQUAL sweetener 2 teaspoons grated lemon peel 1 loaf (16 oz) frozen Italian breads dough, thawed 1 egg white 2 teaspoons water Download Cook'n to get nutional information for this recipe
1. Combine dates, 1/4 cup walnuts, egg whites, 3 1/2 tsp Equal Measure, and lemon rind in small bowl. 2. Roll dough on floured surface into rectangle 20 x 6 inches. Spread date mixture on dough to within 1 inch of edges. Roll dough up, beginning with long edge; pinch edge of dough to seal. Cut roll into 2 equal pieces. Place rolls on greased cookie sheet and twist together, tucking ends under. Let rise, covered, in warm place until dough is double in size, about 1 hour. 3. Beat egg white and water in small bowl; brush over top of dough. Sprinkle dough with 1 tsp EQUAL Measure and remaining 1/4 cup walnuts. Bake in preheated 375°F oven until golden, about 35 minutes. Cool on wire rack. EXCHANGES PYRAMID SERVINGS Carbohydrate 1 1/2 Polyunsat Fat 1/2 NUTRITION FACTS Calories 129(30 calories from fat) Fat 3 g Saturated Fat 0 g Cholesterol 0 mg Sodium 175 mg Carbohydrate 22 g Dietary Fiber 2 g Sugars 7 g Protein 4 g Date-Nut Twist is from the Cook'n for Diabetes collection. Click here to get this CD or download the recipes right now! Sign up for our free monthly newsletter, with recipes, cooking tips and more! Enjoy more recipes like this! Apple Strudel Blueberry-Peach Sundaes Strawberry Angel Dessert Corn Kernel Pancakes Fresh Pear Sauce for Ice Cream Two-berry Cornmeal Muffin Tops Fudge Ice Cream Sandwiches Cherry Lattice Pie Nectarine and Berry Pie Strawberry Sauce Orange Cream Cheese Glaze Date Cake Squares Fresh Plum Cobbler Spiced Pumpkin Pie Cinnamon Bread Pudding Mile-High Apple Pie Apricot-Almond Coffee Ring Date Bran Muffins Date-Nut Twist Grandma's Noodle Kugel Apple-Apricot Bars Cream Cheese and Jelly Cookies Blueberry Triangles Chocolate-Cream Cheese Nuggets Reduced-Fat Pie Pastry Mom's Lemon Meringue Pie Chewy Coconut Bars Chocolate Cream Pie Key Lime Pie Banana Cream Pie Sweet Potato Pie Coconut Custard Pie Summer Fruit Tart Rich Chocolate Cheesecake Granola Bites Pineapple Upside-Down Cake Banana Walnut Bread Creamy Tapioca Pudding Baked Vanilla Custard Grandma's Apple Crisp French Vanilla Freeze Creamy Rice Pudding Chocolate Crumb Pie Little Lemon Cakes Strawberry Pineapple Trifle Peach Cobbler Blueberry Muffins Thumbprint Cookies Fudgy Fructose Topping Banana Bread White Cake Floating Islands with Fresh Fruit Sauce Peach Parfait Pie Apple Crisp Dessert Multi-Grain Apple Raisin Muffins Quickbread Carob Treats Fruit Crumble Cookies Raisin Bran Applesauce Cookies Granola Bars Carrot Honey Oat Bran Muffins Cinnamon Applesauce Bread Applesauce Yogurt Delight Chocolate Banana Split Fresh Fruit Parfaits Fruity Mousse Lemon Souffle Cheesecake Low Fat Blueberry Muffins Sparkling Lemon Ice White Chocolate Devil's Food Pie Scalloped Apple Bake Banana-Nana Split Pie Southern Peachy Parfait Igloo Cake Eskimo Float Angel Delight |
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