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Creamy Tapioca Pudding

Serves: 4

The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Creamy Tapioca Pudding recipe on the web!!

Serving size: 2/3 cup


   _ cups fat-free milk
   _ tablespoons quick-cooking tapioca
   _ egg
   ___ teaspoon salt
   _ 1/2 teaspoons EQUAL Measure or 12 packets EQUAL sweetener or 1/2 cup EQUAL Spoonful
   1 to 2 teaspoons vanilla extract
   Ground cinnamon and nutmeg

1. Combine milk, tapioca, egg, and salt in medium saucepan. Let stand 5 minutes. Cook over medium-high heat, stirring constantly, until boiling. Remove from heat; stir in Equal and vanilla.

2. Spoon mixture into serving dishes; sprinkle lightly with cinnamon and nutmeg. Serve warm, or refrigerate and serve chilled.

EXCHANGES
1 Carbohydrate

PYRAMID SERVINGS
1/2 Starch
1/2 Milk

NUTRITION FACTS
Calories 100
Calories from Fat 13
Fat 1 g
Saturated Fat 1 g
Cholesterol 55 mg
Sodium 184 mg
Carbohydrate 16 g
Dietary Fiber 0 g
Sugars 9 g
Protein 6 g


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