Coping With Side Effects

01 Q&A: WHY AM I TOO TIRED TO EAT ANYTHING? - Berry-Banana Smoothie
02 Q&A: WHY DOES FOOD HAVE A METALLIC TASTE? - Spicy Citrus Chicken
03 Q&A: WHY DO I FEEL NAUSEATED ALL THE TIME? - Refreshing Lemon-lime Drink
04 Q&A: WHY IS MY MOUTH ALWAYS DRY? - Cranberry Herbal Tea Granita
05 Q&A: WHY AM I CONSTIPATED? - Hot Fruit Compote
06 Q&A: WHY DO I HAVE DIARRHEA? - Milk and Rice "Soup"
07 Q&A: HOW CAN I EAT WITH MOUTH SORES? - Creamy Seafood Risotto
08 Q&A: HOW COME I'M NOT HUNGRY? - Crunchy Fruit Snack Mix
09 Q&A: WHY DO I HAVE SO MUCH HEARTBURN? - Lentil-Rice Casserole
10 Q&A: WHY DOES IT HURT WHEN I SWALLOW? - Roasted Garlic Mashed Potatoes
11- KEY TO COMMON SIDE EFFECTS
Berry-Banana Smoothie
Cranberry Herbal Tea Granita
Creamy Seafood Risotto
Crunchy Fruit Snack Mix
Hot Fruit Compote
Lentil-Rice Casserole
Milk and Rice "Soup"
Refreshing Lemon-lime Drink
Roasted Garlic Mashed Potatoes
Spicy Citrus Chicken

20-Minute Main Dishes

Angel Hair Pasta with Avocado and Tomatoes
Cantaloupe and Chicken Salad
Caramelized Pork Slices
Caribbean Chicken Salad
Carrot-Tuna Salad
Chopped Vegetable and Crabmeat Salad
Chutney-Salmon Salad
Cream of Broccoli Soup
Creamy Quinoa Primavera
Easy Beef Stroganoff
FLAVOR BOOSTERS
Fettuccine with Asparagus and Mushrooms
Fiesta Taco Salad
Honey-Mustard Turkey with Snap Peas
Loaded Potatoes
Macaroni Pasta "Soup"
Mediterranean Couscous and Beans
Pasta with Chicken in Chili Sauce
Potato-Tomato-Tofu Dinner
Savory Scallops and Shrimp
Spinach-Shrimp Salad with Hot Bacon Dressing

Comforting Side Dishes

Barley and Asparagus
Broccoli-Bacon Salad
Bulgur Pilaf
ENJOYING FOOD DURING CANCER TREATMENT
Easy Cheesy Broccoli Bake
Easy Creamed Vegetables
Easy Fresh-Fruit Salad
Grilled Marinated Vegetables
Mashed Potatoes
Orange-Pineapple Fruit Salad
Savory Black-Eyed Peas with Bacon
Stir-Fried Vegetables
Wild Rice Stuffing

Easy Menus During Treatment

Easy Menus During Treatment
Menu 1
Menu 2
Menu 3
Menu 4
Menu 5
Menu 6
Menu 7
Two-Day Suggested Eating Plan for Constipation
Two-Day Suggested Eating Plan for Diarrhea
Two-Day Suggested Eating Plan for Mouth Sores
Two-Day Suggested Eating Plan for Nausea
Two-Day Suggested Eating Plan for Neutropenia

Additional Resources

Additional Resources

Energy-Boosting Breakfasts

Baked French Toast with Strawberry-Rhubarb Sauce
Baking Powder Biscuits
Banana Bread
Blueberry Breakfast Bake
Blueberry Brunch Cake
Cheese Grits
Cheesy Ham and Asparagus Bake
Cheesy Pear Oven Pancake
Cinnamon Apples
Cinnamon-Raisin Morning Mix
Country Eggs in Tortilla Cups
Easy Brown Bread
Fruit Parfaits
Home-Style Oatmeal with Raisins
KEEP A LEMON IN YOUR KITCHEN...AND OTHER WAYS TO REDUCE NAUSEA
Make-Ahead Waffles with Peanut Butter Spread
Poached Eggs in Milk
Potato Pancakes with Cinnamon Apples
Rise 'n Shine Muffins with Creamy Orange Glaze
Streusel-Topped Fruit Brunch Cake
Tropical Pancakes

Make-Ahead Meals

Almond-Stuffed Pork Chops
Beef-Vegetable Soup
Chicken Noodle Casserole
Chicken Soup with Homemade Noodles
Corn and Black Bean Salad
Crab Scramble Casserole
Crowd-Size Minestrone
Dijon Chicken
Easy Lasagna
Extra-Easy Baked Ziti
HUMOR AND HEALING
Italian Chicken Rolls
Italian Spaghetti Sauce
Layered Beef and Vegetable Dinner
Layered Chicken Salad
Sausage, Vegetable and Cheese Strata
Seven-Layer Pasta Salad
Southwestern Pork Salad
Spaghetti and Meat Squares
The Ultimate Chicken Casserole
White Turkey Chili
Wild Rice, Sausage and Mushroom Casserole

Treat-Yourself Desserts

Baked Custard
Country Fruit Cobbler
Easy Lemon Bars
Fudge Pudding Cake with Ice Cream
GREAT GIFTS
Gingerbread with Brown Sugar Meringue
Orange-Cream Frosty
Pumpkin Drop Cookies
Raspberry-Banana Gelatin Dessert
Rice Pudding
Rosalie's Orange Butter Cookies

Recipes to Use After Treatment

Recipes to Use After Treatment

Helpful Nutrition and Cooking Information

Cooking Terms Glossary
Nutrition Guidelines

Fatigue-Fighting Snacks

Chai Tea
Chicken Salad in Pitas
Citrus-Peach Smoothie
Creamy Caramel Dip with Fruit
Easy Chicken Nuggets
Easy Salmon Spread
Fresh Salsa
Hot Turkey Sandwiches
Mozzarella and Tomatoes
Onion and Rosemary Focaccia Wedges
Orange-Pineapple Smoothie
Oven-Fried Potato Wedges
Philly Beef Sandwiches
Quick Quesadillas
Roasted Vegetable Dip
SNACK BUSTERS
Snappy Stuffed Tomatoes
Spinach Dip in Bread Bowl
String Cheese Sticks
Sugar 'n Spice Green Tea
Super Grilled Cheese Sandwiches
Tomato Bruschetta
Veggies and Cheese Mini-Pizzas
Watermelon-Kiwi-Banana Smoothie
Zucchini Bites

Family-Pleasing Main Dishes

Acorn Squash and Apple Soup
Beef Fajita Bowls
Beef and Bean Dinner
Beef-Barley Stew
Breaded Pork Chops
Cheesy Beef Enchiladas
Cheesy Chicken and Vegetable Dinner
Cheesy Vegetable Soup
Chicken and Green Beans with Rice
Chicken and Vegetable Stir-Fry
Creamy Corn and Garlic Risotto
Crispy Baked Fish with Tropical Fruit Salsa
Fresh Spinach and New Potato Frittata
Hash Brown Frittata
Layered Tuna Casserole
Lemony Fish over Vegetables and Rice
Old-Fashioned Beef Pot Roast
Potato and Tomato Pizza
Ravioli with Tomato-Alfredo Sauce
SET THE TABLE, AND SMELL THE FLOWERS
Salmon Burgers
Spaghetti and "Meatballs"
Turkey Club Squares
Turkey Tetrazzini
Zesty Autumn Pork Stew

Introduction

01-Having A Diagnosis Of Cancer
02-Bring Back the Joy of Eating
03-Be Prepared for a Roller Coaster Ride Coaster Ride
04-So What Is Cancer All About, Anyway?
05-Take Control of Your Life
06-Eat Well and Enjoy Food
07-The Importance of Sound Nutrition
08-Enjoy Cooking, Shopping and Eating
09-Special Diets
10-Foods for Special Diets
11-Mind-Body-Spirit Connection to Healing
12-Beyond Treatment
13-The ABCs for a Healthy Lifestyle
14-Onward and Upward
A-Key to Common Side Effects
B-Foods Rich in Essential Nutrients
C-Food Guide Pyramid
D-Radiation (Radiotherapy) Remedies

Nutrition and Medical Dictionary

Nutrition and Medical Glossary

Metric Conversion Guide

Metric Conversion Guide