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I recently purchased your Cook'n Recipe Software and love it! I have tried several other cookbook programs but found them unsatisfactory.

My main goal was to put my own recipes into a system that was easy and quick. I have put in about 20 so far, and I love it. It is so easy to use.

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Debb   Read more...
Chicken Salad in Pitas

Serves: 4

Prep: 15 min



Print this Recipe

   2 pita breads (6 inches in diameter)
   2 cups chopped cooked chicken breasts
   1 cup frozen green peas, thawed and drained
   1/2 cup mayonnaise or salad dressing
   1/4 teaspoon salt
   1/4 teaspoon black pepper
   1 medium stalk celery, chopped (1/2 cup)
   4 medium green onions, sliced (1/4 cup)
   1 small mango, peeled, pitted and diced (3/4 cup)


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1. Cut pita breads in half; open to form pockets. Mix remaining ingredients.

2. Divide chicken mixture among pita bread halves.

FOOD for THOUGHT
Chicken with fruits and vegetables gives you a hefty dose of vitamins, minerals and protein in one tasty combination. The mango adds color, a bit of sweetness and vitamin A to this dish.

"I tried to stimulate my appetite by trying a new twist on an old favorite, which this recipe does in an easy way." -Judy O.

NUTRITION FACTS: High in vitamin C and good source of fiber
1 Serving: Calories 440 (Calories from Fat 225); Fat 25g (Saturated 4g); Cholesterol 75mg; Sodium 520mg; Carbohydrate 28g (Dietary Fiber 4g); Protein 25g % DAILY VALUE: Vitamin A 14%; Vitamin C 34%; Calcium 6%; Iron 12%; Folic Acid 16%; Magnesium 10% DIET EXCHANGES: 2 Starch, 2 High-Fat Meat, 2 Fat

Helpful For These Side Affects: (n), (c)

From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.





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