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Chicken Salad in Pitas |
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Serves: 4 The recipe below is complete except for the ingredient amounts (_). Since the recipes offered at DVO.com are brand name recipes, our publisher partners require us to account for each recipe distributed. To get the entire recipe click Request Recipe below. This is the best Chicken Salad in Pitas recipe on the web!!Prep: 15 min _ pita breads (6 inches in diameter) _ cups chopped cooked chicken breasts _ cup frozen green peas, thawed and drained ___ cup mayonnaise or salad dressing ___ teaspoon salt ___ teaspoon black pepper _ medium stalk celery, chopped (1/2 cup) _ medium green onions, sliced (1/4 cup) _ small mango, peeled, pitted and diced (3/4 cup) 1. Cut pita breads in half; open to form pockets. Mix remaining ingredients. 2. Divide chicken mixture among pita bread halves. FOOD for THOUGHT Chicken with fruits and vegetables gives you a hefty dose of vitamins, minerals and protein in one tasty combination. The mango adds color, a bit of sweetness and vitamin A to this dish. "I tried to stimulate my appetite by trying a new twist on an old favorite, which this recipe does in an easy way." -Judy O. NUTRITION FACTS: High in vitamin C and good source of fiber 1 Serving: Calories 440 (Calories from Fat 225); Fat 25g (Saturated 4g); Cholesterol 75mg; Sodium 520mg; Carbohydrate 28g (Dietary Fiber 4g); Protein 25g % DAILY VALUE: Vitamin A 14%; Vitamin C 34%; Calcium 6%; Iron 12%; Folic Acid 16%; Magnesium 10% DIET EXCHANGES: 2 Starch, 2 High-Fat Meat, 2 Fat Helpful For These Side Affects: (n), (c) From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved. Zucchini Bites Oven-Fried Potato Wedges Onion and Rosemary Focaccia Wedges Tomato Bruschetta String Cheese Sticks Super Grilled Cheese Sandwiches Veggies and Cheese Mini-Pizzas Hot Turkey Sandwiches Easy Chicken Nuggets Philly Beef Sandwiches Quick Quesadillas Chicken Salad in Pitas Mozzarella and Tomatoes Fresh Salsa Creamy Caramel Dip with Fruit Spinach Dip in Bread Bowl Easy Salmon Spread Citrus-Peach Smoothie Watermelon-Kiwi-Banana Smoothie Orange-Pineapple Smoothie Sugar 'n Spice Green Tea Chai Tea SNACK BUSTERS Snappy Stuffed Tomatoes |
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